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Kevin Bellack
Reframeable Podcast
A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
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Ratings & Reviews
4.8 stars from 27 ratings
I like the simple co celts of this podcast. They are easily grasped and help you feel seen. The host has a great on air presence and by sharing his journey with AUD and applying these techniques, you can begin to manage your drinking in a mindful way.
Shan mom of 3 via Apple Podcasts · United States of America · 08/29/23
Love Reframe
Great podcast on reframing the way we look at life, difficulties and unhealthy habits.
wallinjennies via Apple Podcasts · Great Britain · 07/15/23
I have recently started using the reframe app and its been a game changer already in the way I think about thing. I am excited for the future episodes to come I learn some much in such a short period!
DontStopSmiling via Apple Podcasts · United States of America · 07/14/23
Recent Episodes
Today, Kevin and Steph share their experience with New Year's resolutions, goal setting, and how we can go about setting more realistic goals and celebrate our wins along the way! Topics Discussed: Self-reflectionSMART Goals: specific, measurable, achievable, relevant,...
Published 12/31/23
Published 12/31/23
Today, Steph and Kevin talk about how to avoid the trap of pushing things off into the new year as well as some ways to work on making progress this month on your goals. What's New: 0:54 Shop Talk: 6:27 Tip of the Week: 33:44 The Reframeable podcast is brought to you by the Reframe app. Reframe...
Published 12/11/23
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