Today, Kevin and Steph share their experience with New Year's resolutions, goal setting, and how we can go about setting more realistic goals and celebrate our wins along the way!
Topics Discussed:
Self-reflectionSMART Goals: specific, measurable, achievable, relevant,...
Published 12/31/23
Today, Steph and Kevin talk about how to avoid the trap of pushing things off into the new year as well as some ways to work on making progress this month on your goals.
What's New: 0:54
Shop Talk: 6:27
Tip of the Week: 33:44
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Published 12/11/23