Dr Lazslo Boros joins me for a deep dive into the role of deuterium in causing metabolic disease and the deposition of visceral fat. We go down to the level of the mitochondrion and learn exactly how foods enriched in deuterium, such as processed carbs and seed oils, contribute to metabolic dysfunction by wrecking the ATPase nanomotors in the inner mitochondrial matrix. Dr Boros former professor of paediatrics at UCLA, research scientist and world expert on deutonomics. Deutonomics refers to the study of deuterium,  heavy isotope of hydrogen, and how it interacts with biological systems. You won't want to miss this one! Join my private MEMBERS Q&A Group (USD20/month) ✅ https://www.skool.com/dr-maxs-circadian-reset LEARN how to optimise your Circadian Rhythm  ✅ Dr Max's Optimal Circadian Health course 🌞 https://drmaxgulhane.com/collections/courses  SUPPORT the Regenerative Health Podcast by purchasing though these affiliate links:  Midwest Red Light Therapy for blue light glasses and lights.  Code DRMAX for 10% off. https://midwestredlighttherapy.com/ Bon Charge. Blue blockers, EMF protection, and more.  Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d TIMESTAMPS 0:00:06 Metabolic Disease and Deuteronomics 0:10:50 Deuterium's Role in Energy Production 0:25:55 Deuterium Depletion in Biochemical Reactions 0:40:01 Relationship Between Deuterium and Metabolic Health 0:45:21 Understanding Metabolic Dysfunction and Ketosis 0:57:21 Understanding Mitochondrial Dysfunction and Metabolic Disorders 01:12:09 MRI Identifies Deuterium in Tissues 01:25:53 The Harmful Effects of Seed Oils 01:34:12 Deuterium Content and Dietary Choices 01:41:03 Promoting Ethical and Deuterium-Depleted Diets 01:50:53 Food Deuterium and Disease Processes Links Paper on grain vs grassfeeding animals: What to feed or what not to feed-that is still the question https://www.researchgate.net/publication/356416900_What_to_feed_or_what_not_to_feed-that_is_still_the_question Follow DR BOROS Research profile: https://www.researchgate.net/profile/Laszlo-Boros-2 Website: https://www.laszlogboros.com/ Various lectures: https://www.laszlogboros.com/lectures Follow DR MAX Website: https://drmaxgulhane.com/ Private Group: https://www.skool.com/dr-maxs-circadian-reset Courses: https://drmaxgulhane.com/collections/courses Twitter: https://twitter.com/MaxGulhaneMD Instagram: https://www.instagram.com/dr_max_gulhane/ Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206 Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR Linktree: https://linktr.ee/maxgulhanemd DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.