Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank
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Description
Britt Frank joins Dr. Solomon for a conversation about "stuckness" in all its forms. We're all familiar with this feeling in some way or another, and in this episode, Britt offers listeners tools and takeaways to confront stuckness head on, so that we can face ourselves with honesty and learn the skills to carve healthier paths for ourselves in the future. The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank: https://bookshop.org/p/books/the-science-of-stuck-breaking-through-inertia-to-find-your-path-forward-britt-frank/17210414?ean=9780593419441 Get the brand new REIMAGINING LOVE WORKBOOK: https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326 Subscribe to Dr. Solomon’s Newsletter: https://dralexandrasolomon.com/subscribe/ Submit a Listener Question: https://form.jotform.com/212295995939274 Take Dr. Solomon's "Relationship Superpower" Quiz: https://dralexandrasolomon.com/rsa-quiz/ Hosted on Acast. See acast.com/privacy for more information.
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