“My husband got into podcasts way before I did. He would share his Rocko one with me when we would drive together. When he left on this last deployment, I felt my old worries come to the surface. Being a military wife, especially with so many insecurities, isn’t easy. I’m a full time student, full time employee working 3 12s a night, and we have 3 school age kids doing this new online learning. I couldn’t focus on anything for extended periods of time. I decided to look for a podcast that could maybe help me. That’s when I found Dr. Abby. I was hooked from the first episode and listen to her faithfully in my way to and from work. Even with my husband thousands of miles away, he’s noticed the change in me. I’ve noticed the change in myself. I’m calm even in difficult situations now. I’m handling issues on my own with confidence. I’m not worried 24/7 anymore. I realized through the help of Dr. Abby that I would throw myself into fits of anxiety. I didn’t even realize I had anxiety!! I have the steps to calm myself and my relationship couldn’t thank her enough. I feel more connected to my husband than ever before. He tells me how proud he is of me and I cannot wait for him to come home! December can’t come quick enough. I’ve told him about the podcast, I’ve told him about my anxiety. And he understands, he even said he was sorry for ever making it worse because he didn’t understand. My middle daughter has bad anxiety too. I never knew how to help her before, I never understood, but now with the 5,4,3,2,1 method we can all help her! Thank you Abby! You have a listener as long as you have a podcast! You’ll never know how much you helped me, my family, and our relationships!”
Mandi1909 via Apple Podcasts ·
United States of America ·
09/07/20