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Lori Pierce
Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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Ratings & Reviews
4.1 stars from 12 ratings
Glad I found this!!
These meditations are so helpful
tgmvcc via Apple Podcasts · United States of America · 09/30/20
Awesome Podcast Awesome Lady :)
I don’t have scleroderma but this podcast relaxed and soothed me, all while giving me the power to have a lil self love. <3
max7448881268 via Apple Podcasts · United States of America · 09/07/20
Recent Episodes
Kathy Randolph offers techniques to relax your low back. Photo: Sunburst 3 © 2021 Pat McMillan Free Resources: https://www.yogaforscleroderma.com
Published 04/17/24
विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें। फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016 पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा Join Pat McMillan on a stroll to Victoria Falls. Photo: Victoria Falls Double Rainbow ©2016 Script by Pat McMillan Translation and narration...
Published 04/17/24
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