Richmond Tigers Premiership superstar, Brandon Ellis, opens up about his battle with growing up in government housing commissions, being told that his father was going to pass away from cancer, being dropped from the AFL Senior side after 110+ games straight and the trials and tribulations that come with being an elite athlete. Brandon emphasises that "Hard work beats talent, when talent doesn't work hard" and this really resonates through this episode of the podcast. Listening to Brandon...

"I am addicted to my craft". James shares his journey on being an Italian Comedic and being addicted to the craft he loves so much. Through this episode we discuss how James found his passion at an early age, after spending years watching his dad perform as an Italian Comedic. We also talk about the hardships and struggles of rejection, being in such a dynamic industry and trying to make it as an actor in such a niche market. James shares his strategies to overcome these struggles and...

Caz Rowland is an absolute gem. She brings so much drive and passion to this world, not to mention some flare, quirkiness and fun to those around her. Caz is a fashion designer, model, lifestyle blogger and professional Image Stylist. She is also a qualified NLP Master Therapist, Advanced Practitioner of Matrix Therapies, Time Line Therapist, Practitioner of Hypnotherapy, has a Diploma for Business and Life Coaching. Carolyn is happily married to her husband Simon, and raised four beautiful...

Over the last few weeks, I have had many conversations with people around the topic of delivering absolute confidence while still remaining humble. I think this is a conversation that has been lost over a period of time, partly due to the negative connotations that we hold with being confident and being humble. Throughout this episode I will discuss the relevance both play, in living a life with certainty that these two can co-exist and lead you to greater experiences in yourself and with...

Vincent Scarpino, also known by his stage name, Vinnie Chenz, is an MC and Hype-man across some of Melbourne's premier night clubs. He has a long list of accomplishments which include hosting events for Kevin hart, Blackstreet, Paris Hilton, Ashanti and JaRule, Will Sparks, Tyga and Fatman Scoop. 2015 saw him compete on the season of X-Factor in front of Guy Sebastian, Chris Isaac, Dannii Minogue and Ronan Keating which led to international tours in Italy, London, Singapore and Paris...

Today we explore the 9 Bad Mindset Habits that we need to alleviate in our lives. I say 'Habits' because these are mindsets that we have developed over the course of our life time through shared experiences, the way we were nurtured, our circle of friends, what we read and listen to. So below are the 9 habits that I have discovered over the course of my life and what strategies I used to filter these negatives mindsets out and replace them with enriching, long lasting, positive mindset...

Today's episode is a grab from when I was a guest on Danny Kennedy''s podcast 'The Fitness and Lifestyle' Podcast. I thought this chat was imperative to post on my podcast as we covered some great topics. So please sit back and enjoy this episode we did in late 2018. Follow Danny's journey below:@djkfitnessPodcast: The Fitness and Lifestyle Podcastitunes.apple.com/au/podcast/the-f...d1104769476?mt=2 If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star...

I have had a lot of questions asked to me about how I find motivation in training so much. Through this episode of the podcast, I reveal how I consistently worked on my mind before I worked on training my physical body. Your body only has so many physical capabilities before your mind will quite. At what point your mind quits is totally up to you and how indestructible you want it to be. It has taken a lot of hurt and pain to develop my mindset and the crazy thing is I have only tapped in to...

Likeminded people are hard to come by when your mindset and thought processes are part of a minority. But Danny Kennedy is someone who shares my same intrinsic motivation and determination to tackle life head on with all guns blazing. Our chats are always epic whether we are on the mic or not and this episode was no different. We indulge in the concepts of reverse engineering our goals to ensure they are measurable, realistic and purposely felt. We also discuss the concepts around brushing...

Why do we have to be RICH to create HAPPINESS?Today on the podcast I really wanted to discuss how creating happiness regardless of your financial status can be the most beautiful defined aspect of your life. There are so many simple steps that can be actioned to change your state of mind and how you look at happiness. REMEMBER the little things count too. To create constant happiness on a daily basis we have to appreciate the process and enjoy the grind of everyday life. Strap yourself in and...

I am extremely honoured and humbled to be able to have sat down with Sooshi Mango star Joe Salanitri on today's episode. Joe is an amazing character and provides an extremely beautiful gift to people, the gift of comedy. His road to success has been unconventional but yet nothing short of amazing. From humble beginnings of being a wedding MC to now selling out shows across Australia and now Internationally in 2019. Tune in to this must listen to podcast because your stomach is going to hurt...

The one common theme I hear when I communicate with people from all walks of the life, is the notion of regret. Majority of our society has some form of regret for not pursuing that one thing that they have missed their whole life. Ultimately, regret comes from our choices to not do something. On this episode, I challenge everyone not making choices to live out their passions and I create an understanding on how I have challenged myself to get to a point in my life that has no fear of regret....

FIRST IMPRESSIONS are an invaluable mechanism to building relationships and through today's podcast I really delve in to why and how they become such a pivotal part of our everyday lives. I work through my assumption of three stages to nailing a first impression. Stage 1 is THE WAY YOU LOOK, Stage 2 is the COMMUNICATION PHASE and Stage 3 is your LASTING IMPRESSION. My passion for nailing first impressions has come from an intrinsic motivation to continually learn about myself and other...

Social media has been deemed the cause of society's insecurities since its existence. On today's podcast I delve in to my thoughts on why this is not the case and how our insecurities have been developed through generations. I also consider the ways in which we continuously care about other peoples opinion of us, not to mention how we allow that to affect our everyday lives. Being grateful for what we presently have and how we build confidence through appreciating our present being is...

Hey Dad! Are you proud of me? This is a question that is so powerful in my life, it is something that I ask myself on a daily basis. Through this podcast I explain why I CHOOSE to ask this everyday. On today's episode I explore the hard realities of negative emotions and how I have developed an inviting mindset of negative emotions to ultimately be at a point in my life of pure happiness. If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star...

Raine Montalvao is an International model circulating her career between here in Australia and overseas in London. She is a powerful and beautiful young woman chasing her dreams. In her pursuit to be the best version of herself, Raine has learnt a few lessons along the journey, which are discussed throughout the podcast. Her ultimate dream does not lie within the realm of modelling but rather using her exposure to help her mothers native land of East Timor. This episode is filled with...

Josh Cashman is a Melbourne singer/songwriter making waves on the local and international music scene. His vocal prowess, along with his guitar mastery and musical collaboration has allowed him to rapidly rise to popularity. Josh has supported world renowned acts like The John Butler Trio and Tash Sultana, having toured in the United States and throughout most of Australia. 2017 saw Josh release his debut EP called 'Instinct', which has been an instant fan hit across the world. He is also set...

Koky Saly was born in a Cambodian prison during the Civil War of the late 60's and early 70's. His family was beaten, tortured and starved for the duration of their captivity. At the age of 3, Koky and his family escaped war and prison in pursuit of a better life in Australia. Koky is one of the most humble and dedicated souls I have met and his story has captivated an audience. In 2012, Koky lost his sister to cervical cancer, so it is his life mission to change the world, create peace and...

Footy fans, its time to get excited. My guest on this episode of the podcast is 2017 premiership midfielder and Richmond FC superstar, Dion Prestia. On this episode we discuss all things football and delve in to not only the mental and physical preparation of playing AFL but also the discipline and mindset required to cope with the demands and pressures of such a gruelling sport. Dion is currently in the prime of his career, which saw him sign a life changing contract with Richmond from the...

Don Elgin is a three time Paralympian having competed at the 1996, 2000 and 2004 Paralympic Games winning a total of 3 bronze and 1 silver medal. Don has an exceptional outlook on life and shows why no situation nor circumstance should ever bring his life down. We delve in to some of the hardships that have plagued his life, especially in his younger days and how he overcame that with a winning mindset. Don is the founder of StarAmp Global where he helps manage Paralympic competitors. In...

Robbie Ball is a self proclaimed serial entrepreneur. In 2017 he was selected in SmartCompany’s Hot 30 Under 30 & in 2016 won the Australian Business Award for Marketing Excellence (ABA100). He is the Founder of Australia’s fastest growing watch company (Uncle Jack) and Australia’s first athletic sneaker brand (Athletikan). Follow Robbie Ball through Instagram @melbournepreneur, Uncle Jack @unclejackwatches and Athletikan @athletikan. A massive thank you to our sponsors. Head to...

Michael 'Pretty Boy' Zerafa is a professional boxer. He is Australia's top ranked middleweight and holds the IBF Pan Pacific Middleweight Title. On the first episode of the podcast we dissect the attitudes and motivations required to become a professional athlete and compete with the best in the world. Michael talks about the struggles associated with the loneliness of boxing and what tools he uses to overcome this. We delve into his daily routines, the circle of friends he associates with...