Would you consider yourself to be more of an introvert or an extrovert? That question is at the heart of this week’s activity, and journal prompts. Whether you are an introvert, extravert, or fall somewhere in between, there is joy to be found in this week’s suggested activity. JOURNAL...

Are you looking for a new fall tradition? The smell of warm cinnamon, cooler temperatures, and curling up in your most comfy clothes is the perfect recipe for finding joy this fall. Find out what a walking picnic is and why you should put it at the top of your to-do list. JOURNAL PROMPT-BUILD...

Are you looking for ways to experience more joy this Fall? Not a sports fan? That’s okay! This fun twist on tailgating works with or without a sports game to watch. JOURNAL PROMPT-BUILD YOUR JOY ONE THOUGHT AT A TIME This week's journal prompt is about making the best of a situation. Journal...