The Info Shared is Helping Me Transform my Health!
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“So, here’s the deal. If you are looking for free advice you’ll find plenty all over the place. Finding free professional advice takes more digging and finding good professional advice even more. I stumbled on Reshape Your Health and have been blessed! As a menopausal woman who is Type II Diabetic with high blood pressure (and stressed, overweight) I was searching for information to help me transform my health. I have buried both my parents who had poor diets and suffered from numerous diseases and just a few months ago lost a brother who was only 67 to his Diabetes and the complications from not taking care of his health (and honestly not knowing exactly how). There is so much misinformation, contradictory studies, and even your regular doctors don’t exactly know what’s right for you to do. Unless you find a specialist well versed and not ensconced in their own biases and beliefs - not an easy thing. Dr. Nolte’s information, her background and style all seemed credible and her interview style spot on. With her background she knows how to get at the heart of the matter, ask the right questions and bring out the best in her guests. I found such helpful info from several episodes I chose specifically to meet my needs that in the last month I have transformed my lifestyle with better nutrition, movement and mindset to begin changing my health. I have gotten off my diabetic medication and am controlling my diabetes with FOOD alone AND keeping my blood glucose numbers between 70-105 ninety-eight percent of the time (without meds!). Even with medication my numbers were never that good! I’m exercising more, sleeping better and focused on my health in a way that I know I can continue to improve. I’ve lost some weight although that number on the scale isn’t my focus anymore - I just want to get healthy and that starts with what I eat, how I sleep, what I think, how I move, etc. Dr. Nolte along several other guests her podcast has led me to offer more FREE resources on their websites. They also offer paid Coaching Services for those wanting to invest in a guided program to help them with their journey. Take advantage of this podcast and all the free resources knowing the expertise, years of work and training that came before. If you need more help find a coaching program that fits your lifestyle, needs and budget. For that you may have to make a mindset shift and find the money to do it - you can pay for help now or it may cost you later with medical bills. I’m getting my own budget in order so I can invest in coaching soon. I’ve had a great start and feel positive BUT would love to have guided help to ensure I continue on the right path to better health. I have been recommending this podcast to friends, family and coworkers! It costs nothing to listen and just may change your life for the better.”
Got2BtheRedhead via Apple Podcasts ·
United States of America ·
03/14/22
More reviews of Reshape Your Health with Dr. Morgan Nolte
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“These podcasts are fantastic! They are full of great information for anyone, even those under 50! Morgan provides real-life solutions for getting healthier and feeling better, physically and mentally. I work in the fitness industry, and fully support her great suggestions, motivations, and...”Read full review »
A. A. Ko via Apple Podcasts ·
United States of America ·
01/22/20
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“Dr. Morgan, host of the Reshape Your Health podcast, highlight all aspects of weight loss and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Clarisse Gomez via Apple Podcasts ·
United States of America ·
11/15/21
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“This is my favorite Health podcast. Morgan has done much research and has really great speakers. She asks detailed well-rounded questions, and gives you really good information. Thank you Morgan! You make a differance.”
Reba 26 via Apple Podcasts ·
United States of America ·
08/06/22
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