When you are in the thick of a tantrum it can feel excruciating. And it can feel like it’s never going to end. In this episode I share a story of losing my cool with my 3 year old. And how my response totally shifted his body - and not in a good way. I share openly and vulnerability about this moment in time and all of my takeaways from it. Tantrums and meltdowns are one of the hardest parts of parenting. My hope is that this episode and my community group will help support you and fill the reserves that are so depleted.  And a big announcement! The ResponseABLE Parenting Community Group is now available! You will have daily access to even more parenting strategies.  Every month you’ll have direct access to me in our LIVE Q&A sessions, exclusive monthly workshops, weekly skill building exercises and more! This is truly a space designed to meet you where you are at on your parenting journey. It's a judgment free zone with parents and caregivers who are learning and growing right alongside you.  And if you aren’t by your computer, don't worry! You can download my app and have all of my parenting advice on the go.  Head to www.responseableparenting.com to join today