Therapy for the Soul
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“Rhythms for Life podcast has been therapy for my soul.
Carving out the time to listen to this podcast has been one small thing I started doing for myself that opened me up to a whole new positive outlook. One small thing led to another and another, guided by encouraging words. Feelings of confidence and self-worth coming back, I am more than my roles.
I am truly starting to own that if I take care of myself, it is the best thing I can do for others and the two tiny humans needing me.
I am making my rest more intentional and it has fueled my most productive days. TAKING THE time to run in the morning has been life giving and sets up my day.
Out of the overflow of my heart I have much because I have been given much. I truly understand that you cannot give what you don’t have. Living depleted and overwhelmed does no good to anyone.
Rest well SO THAT YOU CAN Love Deeply.
Being more intentional about the Rhythms I am doing and taking that reflective pause to think before mindless doing. You become the best version of yourself.”
Kelly335 via Apple Podcasts ·
United States of America ·
09/01/20
More reviews of Rhythms for Life
“These are So Good! Thank you once again for your vulnerability Rebekah. I am so excited for your new book ‘Rhythms of Renewal’ and the ongoing podcasts!”
Gwen.Marie via Apple Podcasts ·
Canada ·
08/27/19
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“This is my new favorite podcast! It is so insightful and full of wisdom. I’ve recommended it to some friends and they love it as well. Looking forward to many new episodes.”
sabrinroh via Apple Podcasts ·
United States of America ·
09/04/19
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“I have listened to the first two episodes of this podcast and am very intrigued. It's good, practical information to make life more meaningful, more manageable and more joyful. I highly recommend it!”Read full review »
MPH1022 via Apple Podcasts ·
United States of America ·
09/06/19
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