Nicole and Misha sit down with Ana Lilia! She is a talented breath-work teacher and Latina Healer! She uses her many gifts to guide others into their transformation path. Ana Lilia chats with us about resiliency, how she found it, the journey there, and maintaining it now.

Nicole and Misha speak to the ever so talented and beautiful Cat Black! Cat shares her story of self-discovery and empowerment. She shares tips on how to get back on track when your healing journey takes a diversion! Get comfy, take a seat and sip your favorite tea and listen to a woman that chooses to give herself love day by day.

Nicole and Misha explore how they discovered their own resiliency, and the way that other in our community make the shift from focusing on trauma to strength. We discuss difficulties, and techniques to dismantle limiting beliefs keeping us from aligning to our Truth and purpose.

Misha and Nicole spend some time with Claudia a writer, artist, and badass human being. The daughter of a migrant farmworker turned UAW shop steward and a backyard poodle breeder, Claudia Holm was born in the Detroit suburbs, the fifth of seven children. Since her own migration to San Francisco in 1978, she has been telling stories spanning 30 years from the New Wavy days in the Haight/Ashbury, to a ritzy dental ‘spa’ in Pacific Heights. Claudia taught writing at the Academy of Art...

Nicole and Misha speak to Melissa Barrios, Licensed Clinical Social Worker, Certified Domestic Violence Professional, Reiki Practitioner, and part-time candlemaker in Chicago. She blesses us with her feisty blunt insights into creating a self-care ritual.

Nicole and Misha share their journeys of seld-care. Two radically different stories with the same lesson- SELF LOVE!

Nicole and Misha are back with MAKANA! Makana is a hip-hop artist with a unique sound that fuses a wide array of genres such as reggae, trap, and pop. Experimentation is at the forefront of her creative process. She thrives in pushing the edge of who she thinks she is which is fertile ground for making music that is edgy, unpredictable, healing, and evocative.

Nicole and Misha chat with Clair Summer, a modern mystic, feminine energy teacher, writer, self-proclaimed basic witch, and host of the popular YouTube channel, Lumière. As an intuitive guide and tarot reader, she draws on her ancestry of magical and empathic women to connect with the powerful medicine of the tarot to help liberate people from the old paradigms of fear, scarcity, and victimhood. She illuminates us with a deep understanding of the feminine energy and how being in touch with...

Nicole and Misha chat with Dr. Lipscomb, Psy.D, MSW. He specializes in providing anti-oppressive and inclusive mental health services to individuals, children, youth, and families of color. Dr. Lipscomb has dedicated his work to understanding and healing Black male grief. He has a myriad of research as well as a published book to share his findings with the world.

Nicole and Misha talk to Durgā Dasi, a trauma-conscious student, and teacher of Yoga (asana, meditation, kirtan, and yogic philosophy). She also offers intuitive spiritual guidance, somatic counseling, and other creative ways to explore the inner landscape of the heart. She opens her beautiful glowing heart and shares her experiences surrounding trauma, forgiveness, and showing up for others.

Nicole and Misha talk to Angelica Tonatzin, a yoga teacher, birth doula, wellness coach & spiritual mentor, Angelica has been supporting her community in creating intentional spaces for deeper healing and self-care. She blesses us today with her wisdom and shares her journey of healing through discovering her ancestral DNA.

Nicole and Misha talk to Karina Robles is an associate marriage and family therapist. She services the LatinX community by providing therapy services in Spanish for adults, children, adolescents, and families. She graces us with her soothing and compassionate words to uncover more about the Healing Journey.

Nicole and Misha pull out the history books with their favorite connoisseur of knowledge, Arman Rodriguez. Arman is a self-proclaimed historian- specializing in Latin American History. He is currently studying economics. As the chair of activities in student government, he pushed to lead for more social and community-based activities. He has been an advocate for the BLM movement since the foundation began in 2013.

Nicole and Misha speak to Skumbuzo Vabaza, known as ‘Skubalisto’, is a visual artist based in Cape Town, South Africa. Skubalisto was born in Harare, Zimbabwe (1987), where his parents had spent their twenties in political exile. Not only is he an insanely talented artist and an intellectual force- but to top it all off he's an amazing father as well. He sits down with us and discusses the importance of ancestral connections and how it has impacted his life an art.

Nicole and Misha shift gears! We recap themes from our previous guests and begin to explore the importance of understanding ourselves as a culmination of the collective histories of all our ancestors.

Nicole and Misha talk to Dizzy, an active revolutionary, fighting for the emancipation of all humanity! He is an organizer and member of the revolution club and is currently in Los Angeles with the National Revolution tour to get organized for an actual overthrow of the capitalist-imperialist system. Intimidated yet? Don't be- Dizzy's here to shine a light in the kindest and most genuine way! Tune into the giggles, sparks of knowledge, and REVOLUTION!

Nicole and Misha talk to Sandy Hong, a second-generation Korean-American person of Queer and Transgender experience. Sandy is a community organizer as well as a talented musician. He is also co-founder of a grassroots community event space called New Women Space, based in Brooklyn, New York, where 100% of the programming is created and led by women, trans and gender non conforming people.

Nicole and Misha talk to Makana, an artist, singer-songwriter, play-write, activist, and community builder as well as Myles, a boat builder and surfing enthusiast. Sit, and sip on some loving tea, as this interracial couple navigate racial issues and find ways to support one another with love and compassion.

Nicole and Misha talk to Emanuel Ward- a data architect, world traveler, social activist, and overall life enthusiast! In case you are wondering, YES! Emanuel is the life of the par-TEA! He shares his diverse cultural upbringing, which has influenced his relentless drive for inclusivity.

Nicole and Misha talk to Hope Davis, Marine Biologist, Endangered Species Observer, singer song writer and activist. Hope discusses her role in activism in different spaces.

A latina's take on spirituality, racism, and social injustice. Misha and Nicole explore how racist narratives have spread in their own culture.

Nicole and Misha talk to Angelica, a Marriage and Family Therapy Trainee, community advocate, and fabulous Latina about the Latinx community and the effects of internalized oppression.

Nicole and Misha talk to Vatissa- social activist, humanitarian, Navy Vet, and overall renaissance woman. Sip on that for a second- she discusses the pervasiveness of systemic racism.