Psyschologist and media commentator Dr Sarb Johal joins James Nokise to talk about living with trauma.

Performance artist Moe Laga joins James in the shower to talk about getting away, getting a new family and getting blazed. Moe's chicken of choice? Peach's hot chicken and waffles.

Psychologist and media commentator Sarb Johal on how friendships grow good mental health.