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Roots Podcast
Roots Podcast
Roots Podcast is an informative conversation on how improve your health, well-being and overall quality of life from the Roots.
Dr. Khaled Dewan (Host) is a Certified Functional Medicine Practitioner (IFMCP), Board Certified Anti aging Health Practitioner (ABAAHP, A4M), Fellow in anti-aging and Metabolic Medicine (FAAMM, A4M), Board Certified Health and Nutrition Coach (IIN, AADP) Certified Sports Nutrition coach (PN)
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Ratings & Reviews
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4.7 stars from 144 ratings
My favorite podcast
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“Thanks for your simplicity in explaining as I can hear it more than once without getting bored. It’s really very informative and easy to understand.”
E.Elnaggar via Apple Podcasts ·
Egypt ·
04/19/24
Thanks alot🙏🏻
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“Your podcast on functional medicine psychology was incredibly informative and engaging. I appreciated how you seamlessly integrated principles of functional medicine with psychological insights, providing practical tips for listeners to improve their mental and physical health. Your passion for...”Read full review »
meram shahin via Apple Podcasts ·
Egypt ·
02/27/24
Thanks
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“Thank you Dr khaled bgd very very informative podcast one of the best literally ❤️”
Lolaaalue via Apple Podcasts ·
Egypt ·
02/11/24
Recent Episodes
في الحلقة دي اتكلمنا عن:
الفرق بين الغضب و العنف
مشاكل كبت الغضب
أسباب الشعور بالغضب
دور الطفل الداخلي (inner child) فالغضب و علاقتك بنفسك
ليه في ناس لسه بتتعامل زي الأطفال
هل الغضب ليه فوايد؟
عتاب النفس ممكن ييجي منين
امتي لازم تبني حدود
دور البيت و التربية في تكوين الشخصية
إزاي...
Published 05/29/24
ليه ناس كتير مش قادرة تبتدي تتمرن أو تستمر فالتمرين؟
إزاي تقلب التمرين عادة و جزء من هويتك
هتاخد وقت قد إيه لحد ماتشوف نتيجة من التمرين
إزاي تحدد شطارة المدرب
تبتدي بال Group Classes ولا مع Personal Trainer
هو في أحسن تمرين للخسسان؟
إزاي تفضل متحمس و مستمر فالتمرين
أتمرن كام مرة فالأسبوع...
Published 05/16/24
Published 05/16/24
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