Episodes
Information to be added here later...short description of the content to lure people in to listen Check out OutOfDebt.ca
Published 05/07/21
Today we’re talking about debt, and the various ways it can impact your life if you don’t or are unable to manage it effectively. But first, a quick definition of what debt is: “Debt is an obligation that requires one party, the debtor, to pay money or other agreed-upon value to another party, the creditor. Debt is a deferred payment, or series of payments, which differentiates it from an immediate purchase.” So an immediate purchase would obviously be paying with cash or debit. This will...
Published 05/07/21
Chuck Bastie interviewed Paul Rosen. Paul Rosen is a public speaker, former Team Canada Paralympic goalie, and Paralympic Gold medalist in 2006. Paul speaks to mental health education, and concussion awareness in the Podcast, The Gouche Live with Paul Rosen. Basking in the glow of an incredible radio experience, interviewing Gold Medal winning goalie Paul Rosen, who lost a leg to injury, THEN decided to go to the Olympics, AND beat the heavily favoured Norwegians with a SHUTOUT to take...
Published 05/30/20
We discuss why having a good morning and nighttime routine can transform your life and help you reach your wellness goals faster. We also discuss things you may be doing that might have a negative impact on your sleeping habits and overall health. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health...
Published 02/27/20
My name is Kim Wagner. I was a radio announcer at various radio stations for over 25 years. I am a mother of 3, and sadly recently separated from my husband (his choice) after 25 years. I'm pretty sure he's having an affair. After celebrating our 25 year anniversary where he put up banners all over the backyard, and we had a wonderful day listening to our favourite music, and singing along, he started not coming home at night. He's stayed out all night many many times in the last 3 months,...
Published 02/24/20
On this show, Julie and Kaz discuss Gratitude - noticing and paying service to things you are grateful for. Finding one simple thing to give thanks for and writing it down can lead to a list as long as your arm! You are likely grateful for more things than you take notice of..and there were be days where you feel you are not fortunate and don't have much to be grateful for. That is what the 'practice' of gratitude does - it 'forces' you to recognize as many things as you wish, to demonstrate...
Published 02/18/20
Women energy is powerful and productive, but can also be catty and competitive. In this episode we discuss the good, the bad, and the catty of female relationships and women’s energy. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz...
Published 02/13/20
Everybody has habits, some are good and some are bad. We discuss how habits are formed and steps you can take to break bad habits. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy...
Published 02/06/20
What we think, we become. We discuss the power of our thoughts and how changing our mindset can improve health and overall well-being. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive...
Published 01/28/20
What is 'self care', or preventative care? We're pretty sure you know! But, so few people actually make time for self care, that they end up getting sick, and need 'health care'...when you're sick! And, sometimes you don't actually get any better. We provide some non-medical advice to help you take care of yourself, and the ones you love! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry,...
Published 01/21/20
Everybody poops, it is natural and normal. But sometimes our poop is neither natural or normal! We discuss why we should poop, what poop is, what it should look like, and why it's so awesome! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered...
Published 01/14/20
An excerpt from Patrick's forthcoming book, "Lemon Pies"... this time it's an alternate opening to the book, where Patty Jo, Gene and their mom discuss God, breakfast, and the owl! To contact Pat for a live poetry reading, or to find out more about Lemon Pies, the book, ==> [email protected].
Published 01/07/20
An excerpt from Patrick's forthcoming book, "Lemon Pies"... this time Patty Jo chats with his mom about the freckle fairies, that live in many places close to home. To contact Pat for a live poetry reading, or to find out more about Lemon Pies, the book, ==> [email protected].
Published 01/07/20
Everybody poops, it is natural and normal. But sometimes our poop is neither natural or normal! We discuss why we should poop, what poop is and why it's so awesome! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive...
Published 01/07/20
Yoga has gained popularity over the years and is now a multi million dollar industry. We discuss the reasons why a yoga practise could be key to a healthy lifestyle. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a Nutritionist and Health Coach and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive...
Published 12/17/19
Sleep - something many of us struggle with and get too little of, but is increasingly ever-important! On this week's show we discuss some of the possible reasons you are not getting enough or enough of high-quality sleep, and what you can do to change it. You CAN sleep better! Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world. Julie is a...
Published 12/10/19
Must we be happy ALL the time...should we? NO! We need to embrace all our feelings, all the time. Kaz mentions that some people think we need to get to some level of enlightenment that everything is perfect. Julie calls it 'bypassing one's emotions', and is a form of denial and is only for putting on a facade. Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions...
Published 12/03/19
Patty Jo's brother has questions for God about the way things work
Published 11/27/19
To A Sunflower by RTDS / Listen UP Talk
Published 11/26/19
Remembering by RTDS / Listen UP Talk
Published 11/26/19
Patty Jo has a chat with God while his brother Gene keeps watch over a piece of lemon pie!
Published 11/26/19
The opening to Patrick's forthcoming book, "Lemon Pies"...
Published 11/26/19
You
You by RTDS / Listen UP Talk
Published 11/26/19
The Christmas Tree by RTDS / Listen UP Talk
Published 11/26/19