Welcome back to another episode of Ruck My Life Podcast. On today’s show I discuss how zoom calls have Lead me to feel rather lonely especially at this time when we would normally be sat around a big table with our team mates enjoying our Christmas meals and exchanging gossip from the season. We are also joined this week by the wonderful Mr Damian Giles who shares his story of being gay in sport and how joining the Brighton and Hove Sea Serpents became his family and he’s never felt prouder to be himself and enjoy being part of an amazing team.