“Sometimes the process is more important than the outcome.” This quote from Tim Budic, is one that our featured guest Ken Sullivan embodies on a consistent basis. Ken is a coach, elite runner, teacher, and board member for a non-profit company known as Go Run. In this interview Ken takes us through a detailed version of the obstacles, learning moments, and successes he’s experienced along his running journey. In our episode Ken and I will discuss how he overcame a serious leg injury, the impact Duke sports psychologist Dr. Greg Dale had on his running, his keys to mental resiliency, and the Guardian Mile that will be taking place August 11th in Cleveland Ohio.   Join us and sign up for the Guardian Mile that will be taking place August 11th in Cleveland Ohio.   Website:https://www.gohrun.org/projects/   Follow:Twitter / Facebook / Instagram @GuardianMile       Personal - Twitter / Instagram / Facebook: Jordan McKelley Instagram & Facebook: #runtheglobewithus Twitter: #runtheglobe1   Sponsors: Audible: Get a FREE audiobook download and 30 day free trial at http://www.audibletrial.com/runtheglobewithus2018 Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.   McBrearty Soft Tissue & Sport Chiropractic: Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.