Season 2:3 Summer Training In The Heat
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Description
In this plug of the week we discuss how you can identify less than optimal running weather and the effects it can have on your running performance.
Tinman's Heat Index
https://www.ncacoach.org/uploads/HazenCC5.pdf
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Website: Railroadathletics.com
Instagram: @...
Published 08/02/21
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