In this episode Mark and I catch up and address our diet, Mark’s Coaching journey, and the beauty of compound interest. This is a new type of bonus episode that Mark and I plan to release once a month.    Railroad Athletics Contact Info   Website: Railroadathletics.com   Instagram: @...

Show is sponsored by | Audible Click here for your FREE 30-day free trial www.audibletrial.com/runtheglobe2020   Michael Wardian’s journey into the running world is somewhat unique for a man who is a multiple time “Ultra Runner of the Year” recipient. Michael was a Division 1 lacrosse player...