Episode 97 - Sam Amend - Grand Union Canal Race Winner This week Eddie @edwinasutton and Gary @garythwaites2498 chat with Sam Amend. Sam is a Mum, GB Athlete 50k,100k,24hr and British record 100 miler 14hrs 10.41. We catch up her with her a week after her record breaking and overall win at the Grand Union Canal Race a 145 run from Birmingham to London. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. This podcast is available to listen to at Spotify and Apple Podcasts too. Links below. https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103 YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg Facebook - https://www.facebook.com/groups/1005937909821744 Blog - https://www.chiacharge.co.uk/​blogs/news Twitter - https://twitter.com/run_tothehills Strava - https://www.strava.com/clubs/runtothehillspodcast Instagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=en Strava - https://www.strava.com/clubs/runtothehillspodcast Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.