Description
This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.
Meagan’s Book Club
Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
Next selection: Above the Clouds by Kilian Jornet
Runner Girls Book List on Amazon
Runner Girl of the Week
Sonya on Strava
This week Meagan and Sue share what we’ve been up to for the past few months, and discuss what’s next.
Runner Girl of the Week:
Vanessa on Strava
Running News:
Courtney Dauwalter makes history
Also mentioned on the show:
Sue’s Youtube channel
Nobody Asked Us with Des & Kara
Published 10/02/23
This week Sue and Meagan talk to Diane Casselberry about her new book “DNF My Ass”, her story about finding self-confidence through running and triathlons, and overcoming her fears to become an Ironman triathlete to teach her daughter that anything is possible.
Meagan’s Book Club
Current...
Published 05/30/23