Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠ Results: sponsored by Well Bean Coffee in Glanmire and Neptune Stadium: Great tasting coffee is the perfect reward after any run so why not visit the crew in Well Bean after your next long run Churchtown 10 miler https://www.premiertimingsystems.ie/2023-Race-Results/Churchtown-Runners-10-mile-results?fbclid=IwAR3TfAsJ0ToyylymljbTD7ezUJWNYb-ZnxgxAxluNMJsqbB_pMyZaHBE-Nc Beat the Train - Raising funds for Down Syndrome https://my.raceresult.com/268921/?fbclid=IwAR2-nxYG0IHw-W7sTi40-T-Bveholu0h8dumCs7_sxtAD1Q6tE8TMs8mCqw Noreen McCarthy Memorial 5mile in Skibbereen.  https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-5-Mile-Results Noreen McCarthy Memorial 10 mile in Skibbereen.  https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-10-Mile-Results Athletics Ireland National Senior, Junior, & Juvenile Even Age Cross Country.  https://www.corkathletics.org/latest-results/2023/440-november/3027-athletics-ireland-national-senior-junior-and-juvenile-even-age-cross-country-championship-results-november-2023.html https://www.corkbhaa.com/2023/11/19/clearstream-deutsche-borse-cork-5k-results/ Clontarf Half Marathon & 5mile (3,944 finishers) https://www.myrunresults.com/events/the_joe_duffy_bmw_clontarf_half_marathon__5_mile/4767/results?fbclid=IwAR2Lvfos5qRbaN2zNDQcr3GTw00pRJFl-Xq1bnKM4Wt9v2Oz-REIbgi2H_s Cloyne Commons 4k series: 19 November 258 runners https://www.facebook.com/CloyneCommunity Gap of Dunloe Marathon & 10m https://my.raceresult.com/269627/results Some other links below to some of the other weekend races.  DRBC Chaela Gonda 5miler https://www.myrunresults.com/events/dbrc_chaela_gonda_5_miler/4970/results Run the Line 2023 https://www.popupraces.ie/race/run-the-line-2023/ Feature Fixtures The Great Glenville Run – Sunday, November 26, 2023 The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed! Entries are now open – click the link! Hope to see you all there!  https://eventmaster.ie/event/8BlPt7qTV Duhallow A.C 5K Classic Road Race 2023 Newmarket 5k 2023 Sunday, 03 December 2022, 13:00 Newmarket Co. Cork Event Description: ‘’One of the Fastest 5ks in Ireland‘’ . Great race for a PB and all Fitness Levels Welcome 1st Athlete home wins the Jerh Murphy Perpetual Cup Prize Fund (ALL CASH) : €300 1st Man and Woman and Cash Prize for Breaking course Record – (Men’s- 14:06) (Women’s – 15.49) Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/0RB8tzqsA Farranfore Maine Valley AC 5k race 26th December One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs. More information to follow but check out Their facebook page here: https://www.facebook.com/farranforemv