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Rajagopal Anapuzha
Running and Fitness With Raj
A Running, Fitness and Health Show, focused on delivering actionable and specific advice to listeners. This show will be interview based, and our guests will include elite runners and athletes, top coaches, scientific experts, nutritionists, sports psychologists and health and well-being professionals. The podcast will be of great value to age-group athletes who can incorporate the learnings and insights from this show in their daily training and living. The show is hosted by Raj (Rajagopal Anapuzha) who is an accomplished age-group runner and coach, multiple times Boston Marathon...
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Ratings & Reviews
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4.8 stars from 71 ratings
Thank You
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“Great podcast . Especially for for an amateur runner like me from a remote place southern India . It opened up the world of running to me . Thank You .”
NSR136 via Apple Podcasts ·
India ·
08/23/23
“This is probably the best podcast for runners for those from and in India. Don’t get me wrong, while it is a great source of learning and inspiration for anyone who is into running, it is more relatable for those from India from an overall culture, lifestyle and diet point of view. Mr Raj is...”Read full review »
DipenRuns via Apple Podcasts ·
India ·
07/24/22
Excellence channel
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“This channel is very informative and really helps recreational runners like me .. All episodes are informative and done by the running experts .. thanks ! waiting for the next episode..✌️”
Nitin Varshney_Runner via Apple Podcasts ·
India ·
01/30/22
Recent Episodes
Episode Summary
Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri
Show Notes
01:20 – Mahesh Jayaraman on diabetes
17:50 – Dr. Charles Samuels on sleep
32:20 – Dr. Satyanand...
Published 12/12/21
Published 12/12/21
Episode Summary
Highlights 2021 – Part I: Highlights from our episodes with super-elite runners Deena Kastor, Meb Keflezighi and Paula Radcliffe
Show Notes
01:40 – Deena Kastor
13:55 – Meb Keflezighi
22:48 – Paula Radcliffe
Full episodes
Episode 53 with Deena Kastor:...
Published 12/06/21
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