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Jay Johnson
Running with Coach Jay
Running with Coach Jay is for the adult runner who wants to understand the sport on a deeper level. Join Coach Jay each week for a long-form interview with coaches and runners who share their knowledge and experience so that you can become an excellent athlete. Shorter episodes throughout the week will keep you thinking about how you can train smart so you can race fast.
Listen now
Ratings & Reviews
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4.9 stars from 15 ratings
Good for any runner
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“I am a 10 miles per week, jog around my neighborhood and enter a couple of 5k or 10K races per year just for fun runner. I have no coaching or plan but a desire to improve. Listening to this podcast motivates me to get better. To stretch (which I too often neglect), to do strides in my run (new...”Read full review »
SJW325 via Apple Podcasts ·
United States of America ·
12/07/20
The best podcast for adult runners!
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“As the long winter approaches, this podcast is exactly what every adult runner needs . Coach Jay is brilliant and is able to present the technical/geeky details of training in a clear and concise way. Coach Jay says to keep your easy days easy so your hard days can be hard. Do the easy thing and...”Read full review »
Emadud via Apple Podcasts ·
United States of America ·
11/18/20
Excited to hear more Jay Johnson
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“As someone who has enjoyed Jay’s other podcasts, I’m very excited to hear about this new one. These conversations have made me a better runner!”
Ryan Yambra via Apple Podcasts ·
United States of America ·
11/16/20
Recent Episodes
In this second episode with Phil Wharton he continues telling his origin story, specifically how he and his father Jim grew their clinic in New York, NY, helping a variety of clients.
Phil then moved west, to Flagstaff, AZ, both to help the elite runners training there (7,000 ft of elevation)...
Published 11/28/20
Published 11/28/20
Jeff Boelé is one of the finest coaches I know, and one of the people I've most enjoyed collaborating with.
He coaches a group of professional and semi-professional athletes in Boulder called Elevated Performance.
In this episode, we talk about Jeff's approach to coaching distances from one...
Published 11/25/20
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See hourly chart positions and more than 30 days of history.
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