We're heading down under for this edition of RunPod to talk to best-selling author, podcaster and outspoken PT, James Smith.
James has always been fit, he played rugby when he was younger and his job as a PT certainly keeps him in shape, but since lockdown, much to everyone’s surprise-most of all his own- he has caught the running bug!
In a short space of time, he’s become hooked...he’s got all the gear, running regularly and is obsessed with PBs... and by the way, he's only been running for 5 weeks!
Whether you're a new runner too, or someone who’s been pounding the pavement for years, you'll definitely find common ground with James.
This episode of RunPod is definitely worth a listen on your next run....he’s a man who talks a lot of sense and will certainly inspire you to think about the way you approach your own fitness in future. Happy running.
Every guest on RunPod has an amazing story to tell along with the ability to inspire and motivate you to run further, faster and for longer. They might even get you to try running for the first time. In this episode, Jenni is joined by someone who will achieve all these.
Danny Bent is one of...
Paula Radcliffe is back! She joined the RunPod run club earlier this summer and now she’s returned with a ton of advice especially for you.
Tips on staying fit as winter approaches, suggestions on how to stay on top of good nutrition and a general great all-round motivational chat about all...
This week joining the Runpod Run Club is a man you will know far more for his music, rather than his fitness. It’s the brilliant Tom Grennan.
Tom and Jenni bonded over their inability to do a pull up in the gym, and now you can find Tom mastering the handstand press up on his social media. Tom...