The latest ‘Rupert Spira Podcast’ episode is with Cory Allen from the ‘And Then It Hit Me’ podcast. The discussion covers topics such as why Rupert prefers the term ‘happiness’ over ‘enlightenment’, how someone who is interested in these matters can begin the process of self-realisation and how personality and identity fit within the non-dual framework. Rupert and Cory also discuss how friendship with those who share the non-dual understanding is a safeguard against falling into detachment and de-personalisation, and how this understanding gives us the best possible chance of leading a full, active, harmonious and enjoyable life.