In the first episode of the newly titled ‘Dialogues on Truth’ podcast, Rupert speaks with Nikki Walton from ‘GoOD Mornings with CurlyNikki’. They discuss the purpose of being, the nature of prayer, and the difference between the thought ‘I am’ and the experience it refers to. They also explore how we can get back to our essence when we are overwhelmed by experience, and why we often return to sorrow and conflict despite knowing that freedom is available to us at all times. Rupert then...

In this episode, Rupert talks with Keith Kristich from closerthanbreath.com. After a brief meditation, they discuss the various traditions and teachers Rupert draws upon for his teachings. They also explore the nature of prayer, contemplating how all we ever experience is God’s being, along with the practical implications of that understanding. The conversation delves into Rupert’s book ‘The Heart of Prayer’ and concludes with a question-and-answer session.  

In his latest podcast episode, on the intersection of science and spirituality, Rupert has a discussion with a group of scientists from UC Santa Barbara. They examine various aspects of non-duality such as how a clearer understanding of the consciousness-only model within the scientific community may give us a deeper understanding of reality and how that can help further scientific discovery and progress. The dialogue also covers topics such as the role of self-enquiry in reducing suffering...

The latest ‘Rupert Spira Podcast’ episode is with Cory Allen from the ‘And Then It Hit Me’ podcast. The discussion covers topics such as why Rupert prefers the term ‘happiness’ over ‘enlightenment’, how someone who is interested in these matters can begin the process of self-realisation and how personality and identity fit within the non-dual framework. Rupert and Cory also discuss how friendship with those who share the non-dual understanding is a safeguard against falling into detachment...

In celebration of National Poetry Day in the UK, we invite you to enjoy Rupert’s recital of Austrian poet and novelist Rainer Maria Rilke. The spontaneous and joyful delivery comes in response to a request to comment on the topic of food. The poem is from Rilke’s collection ‘Sonnets to Orpheus’.

In the latest Rupert Spira Podcast, hosted by Science and Nonduality and moderated by Michael Reiley, Rupert is joined for a second time by Donald Hoffman. Their dialogue offers profound insights into the nature of consciousness and its relationship to reality. Together they propose that the materialist paradigm or the belief that consciousness emerges from the physical world is a flawed model and that consciousness is the fundamental field of reality. Exploring the potential of...

The latest Rupert Spira Podcast episode is an in-depth exploration of the essential self. Rupert and host of the Omega Institute’s Dropping In podcast, Cali Alpert, discuss the importance of the non-dual understanding in easing global suffering, why happiness eludes us and why self-knowledge is essential.  They also talk about why it is called the direct path, Cali asks Rupert about his spiritual journey, and they discuss how self-enquiry eventually gives way to self-abidance — allowing our...

In this Rupert Spira Podcast episode Rupert talks to Hale Dwoskin, author of ‘The Sedona Method’, about exploring, understanding and reslising the essential self. They start off by discussing the inward-facing path and how the recognition of our essential self as awareness is only a partial liberation from the tyranny of our thoughts and feelings. In order to completely free ourselves from the belief and feeling of separation and the suffering that attends it we also need to recognise the...

In the latest Rupert Spira podcast episode on Advaita Vedanta Rupert talks with author, neuroscientist and head of the international Transcendental Meditation organisation in over 100 countries, Dr Tony Nader. The conversation delves deep into the Vedantic perspective on topics such as the nature of ultimate reality, Consciousness, Self and the significance of this understanding in making life better for everyone. Drawing from their diverse backgrounds Rupert and Dr Nader offer listeners...

In this episode Rupert and sports coach, Karl Morris, meet for a second conversation on sport and non-duality. They go deeper into topics such as how the non-dual understanding can help enhance performance and enjoyment of sports, what it means to be in the zone and how we can go there more often. They also explore how connecting with Self can help address fear, how removing the focus from outcomes can help us transcend limitations and achieve greater success in sports and how our opponents...

In this Rupert Spira Podcast episode, moderated by Simon Mundie, Rupert talks with cognitive scientist Donald Hoffman about the hard problem of consciousness, using maths to describe reality and whether or not the concept of space-time is doomed. Other topics include questions such as ‘Are we closer yet to a theory of everything?’, ‘Why does the one localise?’, ‘Is science finally catching up with what the great spiritual traditions have been telling us for centuries?’ and ‘Does the...

In this Rupert Spira Podcast episode, Rupert talks with Lucas Perry from The Mu Podcast about topics such as the true nature of reality, stages of awakening and the differences between the progressive path and the direct path. They also discuss the moral implications of the non-dual understanding, whether science could use non-dual principles as guidance for creations such as AI and what would be required for world peace.

In this Rupert Spira Podcast episode, Rupert talks with Laura Coe from The Art of Authenticity on finding peace on the inside and love on the outside. In a delightful conversation they delve into topics such as ‘What is love?’, ‘What is the difference between pleasure and happiness?’ and ‘Is romantic love different from universal love?’. They also discuss what it means to live an authentic life and explore ways we can find genuine satisfaction in our careers.

In this Rupert Spira Podcast episode with Deepak Chopra, happiness is the main subject of discussion. What can we do to attain it and alleviate our suffering? How can we transform painful emotions so that we too can experience Ananda — the joy of existence we all long for? Also in this episode, Rupert gives us three steps to deal with painful emotions. And Deepak explains how Rupert’s teaching is a modern, practical and experiential interpretation of Yoga, Tantra, Vedanta and Kashmir Shaivism.

In this episode, Rupert talks with Cathy Heller about topics such as Rupert’s own search for clarity, the longing to return to being, the basis for authentic relationships, how to meditate, finding lasting happiness and how the idea of manifesting abundance fits into the framework of the non-dual understanding.  

In this latest Rupert Spira Podcast episode, Rupert talks with the musician Corey Hunter, with whom he released the song 'Love Eternal' earlier this year. Along with discussing the inspiration for the song, this delightful conversation which is filmed at one of Rupert's retreats, goes straight to the heart of the big topics: the reason behind all suffering, the illusion of death and time; the ultimate nature of reality; the true meaning of love; oneness; and the application of the non-dual...

In this latest Rupert Spira Podcast episode, Rupert has a delightfully philosophical conversation with the Oxford Psychedelic Society that delves into many facets of the concept of oneness as the nature of reality, illustrating how we experience it in our daily lives. With the understanding that we are all one — the essence of the non-dual understanding which forms the basis of all major spiritual and religious traditions — how do we reconcile the fact that we share the same being with the...

Rupert was invited to join the SHINE team and Metropolitan Police staff for a second webinar during which he guides the group through an experiential exploration of the questions – ‘What is aware of my experience?’, and ‘What, or who, am I essentially?’ This is followed by a Q&A with the officers, whose daily work often takes them into contact with highly charged, stressful, and demanding situations.  SHINE is the service within the London Metropolitan Police set up to foster and...

In this episode, Rupert talks with Zoe Blaskey from Motherkind about how to navigate the massive challenges of motherhood and life with more acceptance, ease, joy and purpose.

In this latest episode, Rupert takes part in a riveting debate on consciousness with Bernardo Kastrup (scientist) and Christof Koch (neuroscientist), hosted by the Oxford Psychedelic Society. With such a vast scientific and non-dual knowledge between them, this fascinating conversation delves into many aspects of consciousness and the nature of reality, including: awareness and the human mind; phenomenal consciousness; reductionism; idealism; Integrated Information Theory (IIT); meta and...

In this latest episode, Rupert talks with Kimberley Snyder from The Feel Good Podcast about awakening to the innate peace of your true self. This delightful conversation touches on many common topics discussed in spiritual circles today, such as: the ego; forgiveness; how to deal with big emotions; desire; suffering; facing the emptiness inside; the art of letting go, and enlightenment.  

In this latest Rupert Spira Podcast episode, Rupert presents a fascinating lecture on 'Non-duality and the Nature of Consciousness' for The Weekend University as part of their 'A Day On Consciousness' event in January, 2022. During the talk, Rupert delves into all facets of consciousness and the nature of reality, giving the listener a truly felt sense of their experience being different from that taught to us in conventional, materialist thinking. His presentation clearly dispels any myths...

In this latest Rupert Spira Podcast episode, Rupert joins David Chuter from Watkins Mind Body Spirit magazine for an eye-opening conversation about finding inner peace and lasting happiness, to mark the publication of Rupert's new book You Are the Happiness You Seek. Watkins Mind Body Spirit magazine is a quarterly esoteric magazine published by Watkins Books in London. Like the famous bookshop (established over 100 years ago), the magazine covers a wide range of subjects from contemporary...