When I find myself not being able to sleep, my mind wanders and it can lead me down a long, depressing, and anxious path. Trust me, I’ve been there too! But one thing that always helps calm the storm in my head is Ayatul Kursi. Simply reciting this powerful ayah or even listening to it offers solace for your soul. Listen to this week’s Mini Mental episode where I explore how listening to Allah’s words can put us at ease spiritually and emotionally by discussing a unique method of matching your mood to the reciter’s tone. The reciters mentioned are Qari Fatih Seferagic and Omar Hisham al Arabi. Episode 24 Show Notes: www.mentallyfitmuslims.org/sleep-with-ayatul-kursi/ I hope and pray you found benefit in my words. Please consider donating to the “Mentally Fit Muslims” podcast to help cover the operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please click HERE or visit www.sabamalik.com/support Get my eBook “Blessed with Bipolar” HERE or by clicking below: https://sabamalik.com/blessed-with-bipolar-2/