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Elaine Oyang
Sacred Listening
The Sacred Listening podcast is a sanctuary for those who feel overwhelmed, overscheduled, and overbusy. In this podcast, we explore the various paths of restoring balance in our body from issues such as depletion, anxiety, chronic pain, and stress. We do this by redefining what self-care means on an individual level as we dive into cutting-edge research, personal stories, expert interviews, as well as listening in to the magic and mysticism of our body’s wisdom. I welcome you to join us to reclaim self-agency over your health and wellbeing.
Elaine Oyang is an IAYT-certified yoga therapist...
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Ratings & Reviews
Valuable Resource
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“Sacred Listening offers a much-needed refuge from the hustle and bustle of daily life. Elaine creates a warm and inviting atmosphere as she delves into the importance of self-nurture and balance. The podcast's practical tools and exercises are highly accessible, providing actionable steps...”Read full review »
TShieh via Apple Podcasts ·
United States of America ·
07/18/24
Amazing Resource!
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“Sacred Listening is a podcast that truly empowers you not only with knowledge but tools to make changes within your own life. It inspires deeper self-awareness and reflection, and speaks to how current societal norms often run countercurrent to self-nurture. If you are someone struggling with a...”Read full review »
ILO118 via Apple Podcasts ·
United States of America ·
07/06/24
“I really like Elaine's digestible contents, which include information and experiential practices. I can use this podcast to practice to support my health at any time because the practices are mostly short and varied length to choose from.”Read full review »
Serena Yang Tsu Ning via Apple Podcasts ·
Taiwan ·
05/13/24
Recent Episodes
The following episode is a guide practice meant to accompany the previous episode. For context, please refer to the previous episode.
Abhyganga, or Ayurvedic self-massage, applies warmed oil (oftentimes infused with herbs for unique bodily constitutions) to our entire body from head...
Published 08/28/24
Published 08/28/24
How often do we feel that we are not in control when it comes to our hormonal health, and that we are unfortunate victims when it comes to menstruation and menopause? In this episode, I speak with Yvette Racines, founder of Vital Living Wellness, an Ayurveda inspired bodycare brand, on simple...
Published 08/26/24
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See hourly chart positions and more than 30 days of history.
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