Let’s see how this goes

Patience is a virtue that can be cultivated

Friendships require social investment which ranges from money , emotions to time. It’s important to know where to focus your energy

Hello gentleman this is for you, I’m not picking a fight just addressing a few issues

Is the person you are in a relationship with really in a relationship with you

Emotional abuse as a silent cause of trauma

The only language that is almost accurate is action

It’s important to be vulnerable with our loved ones to give them a fair chance to be there for you

All u can say is poor time keeping is an indicator of failure

Mind how you relate with people

Today I explain why the podcast is called Saferoom

No one can provoke an emotion in you that isn’t already there

How you fight with a person you love matters

Keep a consistent attitude to unlearn and learn

No matter how prepared one can be , it will still hurt a certain way.

You didn’t get the weight in one day , you can’t lose it in one day

De-clog your mind and create room for creativity

Take a minute or two before giving a reply

Assess the environment before confrontation

It’s about moving a stride in the right direction

Make it a point to know what you want in detail

Confrontations are fruitful

It’s important to resolve conflict amicably

Add honesty to your life

There is an era of people cropping up who continually hurt others with their words in the name of dark scarcism , being highly opinionated or claiming to be blunt