“Unless you want a meditation with religious quotes, then avoid.
It wasn't just that. That didn't happen until the end. The instruction made me feel uncomfortable at times. The only thing it was good at was breaking rigid thought patterns. I listened to episode 10.”
“Absolutely beautiful...I first did part 10 and throughout the first 13 mins my body was just dancing I became the music for my body... For the last 2 mins or so my body just stood in stillness I could not move even if I "tried" just pure awareness, present. really beautiful memory to collect....”Read full review »
Thisoneloves via Apple Podcasts ·
United States of America ·
02/13/12
“A great introduction to Sahaja Yoga, with explanations on the practice, as well as podcasts purely dedicated to achieving a natural and meditative state. Excellent!”
JoshD180 via Apple Podcasts ·
Australia ·
01/30/12
“This is as good as it gets towards learning to meditate at home. This technique itself is very powerful and these classes help in attaining that daily dose of peace and recharging. Good for all age groups, regardless of ethnic backgrounds. Great commendable effort. The best things in life are...”Read full review »
Coolgeek9 via Apple Podcasts ·
United States of America ·
09/19/11
“Be careful with this meditation!I tried 2 episodes yesterday and got sick?!headache,high heartrate and my Souls of the feet still hurts.very uncomftable!”