Teaser ~ I have my new book “ confessions of a relationship junkie, healing narcissistic chains” coming out soon🙏💗documentng my personal story with educational strategies throughout the book to help YOU.. if you want to know what it feels like living in a toxic narcissistic relationship that spanned over a decade I share my love to hell story, as well as how I healed & started over ~ this is a book for you if you have been in a toxic relationship 🩵I will be showing up each week as s...

Im back !! Here to help YOU let go and understand why is it so hard to not go back to toxic ex.. just a snippet of whats to come with my co host ! We wre launching in 10 days so stay tuned. We eill be offering 24 /7 break up recovery coaching .. let ne know how we can help

Excuse my initial fast talking but so needed to get this message out today .. didnt plsn uploading but then it felt authentic abd csptured the real urgency of healing sooner thsn later .. i offer 1.1 coaching and its a deep beautiful dive into healing and ultimately finding healty love..most people font realise how much their childhood is affecting their choices, today,hope this helps and DM to book a free initisl call on TT or instagram 💗

Hello my loves Sharing today the signs you are in a narcissistic relationship The pain and confusion of these relationships means we often dont even know if we are in one .. but these signs here gives you a pretty good idea. Healthy love isnt like this. When you ate in a healthy relationship there is a sense of deep peace even when you have disagreements.. nobosy shpuld live in these type of relationships . If you nedd help if you want to end this cycle i offer 1.1 coaching .. please dm me...

I want to give you all the facts in helping you break free of narcissistic relationships. Over the next few weeks i am sharing narcissistic abuse help & snswers because the sooner you leave and hesl the happier you will be .. please drop a comment or review snd reach out if you would like to coach woth me 1.1. Limited spots but i can add you to the wait list in the meantime im here and on tik tok primarily . Sending love ! Does this podcast resonate ? Love Sally 🙏

The episodes I share at present are all about living & healing from narcissistic abuse . There is an epidemic of people living in these situations & I am seyrnined to help as many people as possible break the cycle and heal ! Please Dm if you add interayed in cosching with me .. TIK TOK @ sally kalan relationship coach come follow . Pa. You are not alone

Hi lovely humans, being in and then surviving after a narcissistic relationship is not easy . It is soul destroying . I am going to br doing a series here on natcisstic abuse over the coming weeks . So stay tuned . Every episode for the next month will be around this subject . I am here to help you heal . If you want 1.1 with me via zoom or what’s app please Dm me on my website or Instagram direct messsge.. come follow me on tik tok or Instagram .. let me know if this episode helped . Love...

Let’s celebrate being single lovely humans ! Sharing today what I’ve learned and I know you will resonate ! These are the days to celebrate too! Let me know your thoughts I love gearing up or feedback and it’s one of my fav things to share IS joy sfter toxic.. … I’m also looking for guests for the new launch of my new podcast show coming .. if you have been in a toxic situation but recovered and found real love I wanna hear your story .. please Dm Instagram .. Bach here in a few days and...

Hey lovelies , This is why they come back sharing 5 reasons why & what to do if they do.. You need to keep moving forward and not buy into any of the bulllshit they tell you as they try and maneouvre their way back into your life ! Let me know if you agree with these 5 ? What’s your experience? If you would like to work with me 1.1 to heal after a break up / break toxic cycles then DM Instagram @ sallykalan ! I offer an initial free call .. remember tnst You are amazing & deserve a...

You need to hear this if you have a pattern of going back & forth with an ex and this time you are done ‘ it’s not easy but you deserve someone who is so in love with you and treats you well ! These reminders will keep you on the path forward ! You are amazing ! If you are wanting to work with me I have my 1.1 coaching program which helps anyone break from toxic to healthy as well healing after heartache ‘ there are steps please DM ON IG to book a free call to see if I can help you heal...

Let me tell you a secret 🤫 thrre are real reasons why you can’t find love BUT you will especially if you take more of what I share here today ! I want for you to know how amazing it feels to have someone be. There for you in every way & for you to never second guess yourself again ! Your relationship choice is one of the most important choices if your life so you want to attract the right kind rights! I hope these 5 reasons give you done clarity & if you would like to work with me 1.1...

Hello my love loves If you have struggled to walk away from a toxic relationship or always attract poor relationships but now you have made a firm decision I’m so freaking done then I want to celebrate with you .. sharing today 4 reasons why you need to be so damn proud of yourself I also know it’s not always straight forward in walking away  so please reach out to me if you are needing that extra help and are interested in  working with me 1.1. The work I do is helping people connect inwards...

Walking away from a toxic relationship is not easy especially when we still have connection with them but sometimes we have to save ourselves & do the right thing right ? Sharing today how you will feel & what to put in place so the transition into your new life is easier and you feel empowered and in track ! If you are needing help moving out of a toxic situation please Dm for details about my 1,1 coaching program … Sending love & remember you are not alone ! You are amazing

On todays episode lovely humans I am sharing 7 questions to ask yourself that will shed light on if you are with the right person ..sometimes it is too easy to just settle into mediocre or worse but you deserve a great love… it’s important to work on ourselves always though because it starts there ! Let me know if you agree with these questions and what else can you ask ? If you would like to work with me I am offering my 1 off hour coaching calls but I am also offering my 3 Month program...

Lovelies emotionally needy people can drain our life but it’s not always easy to spot, it’s a gradual slow boil in parts and the other parts we see as a good thing because they seem obsessed with us! However these relationships can end up super toxic & so I want you to be aware of some of the signs ‘ someone emotionally needy means the relationship can turn very manipulative and you can become confused about who you are ! Healthy relationships are not anchored in need ! ❤️❤️come follow me...

My darlings this is an episode for anyone who is feeling like they may not be over ex and Also what to do ! It really is hard letting people go whether it was you or them it’s not easy so have a listen and know that you are not alone because right now there are millions of people feeling like you ! It will pass so please be kind to yourself and if you would like some high level emotional healing and transforming from this please reach out and ask about my 1.1 coaching that I do ! It’s an...

Morning lovelies ! 2 days left of 2022 and. I wanted to leave you with this reminder.. know your values and build a life around them … I can not emphasis enough the importance so have a listen and share and write yours down 😀if you would like to work with me 1.1 please go to my booking on Instagram as I am taking a handful of clients for the first half of next year ❤️always here for you and know you are not alone @ sallykalan on Instagram

Hello lovelies, I’m sharing today the signs you a father wound ! When we carry these wounds around they greatly influence how we feel and the choices we are making ! What is a father wound ? Do you attract emotionally unavailable men ? Are you anxious stressed out in your relationship ? Well answering all here today ‘ if you wish to work with me next year and go on a journey of waking up healing patterns finding love then DM Instagram and book your initial FREE call ! ❤️you deserve to have...

Hello my lovelies, This is a reminder of an earlier podcast I did because I really want you to understand how important this message is .. I want you to have the greatest love & I know why so many people don’t or struggle to find the healthy loving relationship they want so I’m Keeping it short & sweet but to the point so please listen up ok? Ps. If you want to find real healthy love if you are ready to invest in your future so that you don’t keep going around in circles them I’m here...

Hey beautiful people I am so passionate about seeing you find love. I know if you have a pattern of not the best type of relationships then you gotta look inwards to self examine certain beliefs ‘ I created the wide awake chapter 1.1 coaching program because I kept seeing people go from one relationship to another and experience the same outcome! When we want great things we gotta be good at them and I want yoy to be good at relationships ! Sharing here about that and that part of your life...

Hey lovelies, are you someone that seems to spears attract the wrong relationship, are you tired of going around in circles as you watch all your friends settle down ? Well there are 3 things you need to do to get you on a new relationship path! Change is not easy but it’s so worth it & these 3 steps require you to do different but will completely transform your life ! I am here as your 1.1 coach so if you are ready to make HUGE changes then book a call with me 💗my 1.1 wide awake chapter...

My loves sharing here scenarios of how we create beliefs around relationships & how they can be sabotaging our future with a great love ! I can help you ! If you want to work with me VIP coaching please book a free call to discuss how I can help you ! I hope you find this episode helpful because you really can have great love ! Here for you 😍

My loves sharing here today why finding a good person can feel uncomfortable if we are used to the struggle in love ! I want you to listen to this if you want real love someone who is going to treat you so amazing and you wtf going to find them to be more than you could have imagined ‘ listen and book a FREE CALL link in my Instagram bio! Limited time only ❤️you deserve the best kind of love so let us get this happening

My loves welcome back ! Here are my best tips on getting over s break up and I have an opportunity for you to find & work with me 1.1 so please head over to Instagram book that initial FREE CALL ! Let me know how you find these tips and a big hug & thank you for all the love & support you guys bring me ❤️