“Love this podcast! Sam and Jessie are excellent trainers, and these workouts are terrific. The videos in the show notes are super helpful, as are their cues during the exercises. Each episode keeps me on track, improves my form, and gives me a great workout. The 4-week workout plan through their website has been giving me stability and pushing my strength all summer (I’ve done it twice!). Looking forward to more. Super grateful I found this amazing resource.”
WhovianinaCanoe via Apple Podcasts ·
Canada ·
09/04/22