This episode of the Sanity Podcast focuses on the harms caused by the misapplication of Cognitive Behavioral Therapy (CBT), particularly towards minoritized populations. Guests Dr. Ilana Seager van Dyk and Dr. Alexandria Miller discuss their research on mental health disparities and the importance of culturally adaptive treatments. They address how misapplied therapeutic interventions can inadvertently harm LGBTQ+ and other minoritized groups by failing to consider the societal and structural...

This second episode features an extensive discussion with Dr. Resick on various facets of CPT  therapy, innovative advancements, and its application in treating PTSD. They cover topics like the DSM's limitations, emotional neglect, and abuse in the context of PTSD, the concept of post-traumatic growth, the evolution and different versions of CPT, including its effectiveness and application for different populations, and therapist competence. Additionally, the episode touches on the utility of...

This episode of the Sanity Podcast features an in-depth interview with Dr. Patricia Resick, a leading expert in Cognitive Processing Therapy (CPT) for PTSD, discussing the nuances of trauma, PTSD, and the effectiveness of CPT. Dr. Resick brings her extensive background in clinical psychology and her research on PTSD to shed light on trauma responses, misconceptions about PTSD, and the mechanisms through which CPT aids recovery. The discussion delves into the different responses individuals...

This episode delves into the intricacies of telehealth in the mental health field, featuring insights from Dr. Alvord and discussions on its appropriateness for various client demographics, including new parents, individuals with social phobia, and the elderly. It covers the challenges and considerations of telehealth, including ethical, logistical, ADA considerations, and the impact of recent insurance coding changes. The discussion also touches on cultural considerations, crisis management...

This episode of Sanity podcast features Dr. Mary K. Alvord, a psychologist with extensive clinical experience, discussing the ins and outs of starting and managing a telehealth practice. Key topics include the early adoption and technological challenges of telehealth, considerations for integrating multiple office locations, the evolution of telehealth practices, and the effective use of technology to facilitate client sessions remotely. Dr. Alvord shares insights into the ethical and...

In this second episode, Parent Child Interaction Therapy (PCIT) experts, Dr. Kate Gibson and Dr. Corey Lineman, provide an in-depth discussion on the PCIT protocol for older children (mid-elementary to late elementary age). They explain how specific techniques are gradually introduced to shape behavior, using rewards to keep children invested in the therapeutic process. A range of topics are covered, from the essential role of rapport building to breaking down the reinforcement systems and...

In this episode of the Sanity x ABCT collaboration series, host Dr. Jason Duncan delves into the discussion of Parent Child Interaction Therapy (PCIT) with guest experts Dr. Kate Gibson and Dr. Corey Lieneman. PCIT is a versatile therapy that focuses on improving the parent-child relationship to rectify disruptive behaviors in children. Offering an overview of the therapy, they highlight the different procedures and consequences that are involved in changing these behaviors. They also discuss...

In this second episode, Dr. Shannon Blakey discusses the route to a non-profit career. She emphasizes the importance of research experience and strong communication skills. The role of mentors and sponsors in career advancement is also highlighted. The episode highlights ways to network and build connections within the field and emphasize the critical role these relationships can play in career growth. This discussion includes practical advice on job hunting strategies and the necessity of...

This episode of Sanity discusses the joys and challenges of working in non-profit mental health research. Guest, Dr. Shannon Blakey, a research clinical psychologist at RTI International, shares her experiences and insights into a career in psychological research. She details the multidisciplinary nature of the work, the transition from academia to a non-profit environment, and the importance of work-life balance. The conversation also explores topics like salaries, funding struggles, and the...

In this second episode, sleep and circadian rhythm expert, Dr. Allison Harvey, discusses the impact of sleep on mental health and the treatment approach that she's been working on called Transdiagnostic Intervention for Sleep and Circadian Problems, or Trans C. She underscores the importance of habit formation and memory support in improving treatment. The episode highlights the benefits of Trans C, how it focuses on numerous sleep problems, facilitates training and supervision, and helps...

In this episode of the 'Sanity Podcast', we are joined by Dr. Allison Harvey, a clinical psychologist and director of the Golden Bear Sleep and Mood Research Clinic at the University of California Berkeley. She discusses the importance of sleep and circadian rhythms to mental health, noting how these factors can affect mood and general functioning. Dr. Harvey emphasizes the significance of maintaining regular sleeping and eating patterns for overall health. She also discusses the effect of...

In the third episode, Dr. John Abramowitz, internationally recognized expert on OCD, dives deeper into the discussion on treating Obsessive Compulsive Disorder (OCD). He talks about the benefits of value-oriented behavior in exposure work, the significance of identifying a patient's values, and the role of exposure therapy. John suggests how to implement exposure therapy to help patients lead a quality life, shifting focus away from eliminating anxiety to acting despite its presence. He also...

In this second episode on OCD with Dr. Jonathan Abramowitz, internationally recognized expert on OCD, a deep dive is taken into OCD treatment techniques, the components that make treatment effective, and any new advancements in the field. Special focus is given to exposure therapy and the understanding of how habituation and inhibitory learning play roles in it. Additionally, the episode discusses the potential pitfalls of certain treatment methods when dealing with OCD specifically, and how...

In this episode of the Sanity Podcast, Dr. Jonathan Abramowitz, an internationally recognized expert on OCD and anxiety returns to discuss the complexities of Obsessive-Compulsive Disorder or OCD. The discussion also focuses on the importance and challenges of accurately diagnosing OCD using various measures. Dr. Abramowitz shares insights on multiple subtypes of OCD, highlighting the role of obsession, compulsion, and distress in its manifestation. The key commonalities among different types...

In this second episode, renowned cognitive-behavioral therapy expert Dr. Bob Leahy discusses worry, its evolutionary basis, and when it becomes a problem, and effective techniques for managing it. He explains how cognitive distortions and biases can contribute to worry and provides strategies for addressing both thought content and thought processes. We delve into the concepts of overestimating negative outcomes, human biases, and the impact of excessive worry on individuals. Dr. Leahy...

In this two-part episode of the ABCT & Sanity Podcast collaboration series, Dr. Robert Leahy, a prominent clinical psychologist, author, and master cognitive therapist, discusses worry and its impact on our mental health. He differentiates between productive and unproductive worry, and shares insights into how anxiety evolved as a survival mechanism influencing our present-day fears. With a focus on treating unproductive worry, he delves into the acceptance of uncertainty and predicting...

In the second episode of the podcast series on psychedelic assisted therapy, the hosts and experts delve deeper into possible harms associated with recreational and inappropriate use of psychedelics. This coverage includes exploring the psychological impact of incorrect dosages, discussing potential neuroscientific theories including ego dissolution and the intensification of emotional experiences, and highlighting the importance of controlled settings to prevent harmful consequences. The...

In this episode of the Sanity x ABCT collaboration series, two experts in the field of psychedelic assisted therapy, Dr. Jason Luoma and Dr. Brian Pilecki, shed light on the process, potential benefits, and risks of this growing treatment approach. Topics discussed include the classes and applications of different psychedelics, the importance of a therapeutic context, and the current state of research on these substances. They emphasize the necessity of proper guidance and caution in using...

On this inaugural episode of the Sanity Podcast and the Association for Behavioral and Cognitive Therapies (ABCT) collaboration series, host Dr. Jason Duncan interviews his two guests, outgoing and incoming presidents of ABCT, Dr. Jill Ehrenreich-May and Dr. Sandra Pimentel respectively, on their share their experiences and insights in ABCT governance over the last year. They delve into the organization's recent and future initiatives, such as diversity and inclusivity efforts, student...

In this episode of the Sanity Podcast, host Dr. Jason Duncan reconnects with Dr. Craig Henderson to discuss family-based treatment solutions for adolescent substance abuse and other related mental health disorders. Dr. Henderson elaborates on the increasing prevalence of anxiety and depressive disorders among teenagers in the wake of the COVID-19 pandemic and shares insights into the importance of acknowledging and tackling substance abuse issues in this age group. The discussion also...

On this episode of Sanity, Dr. Jason Duncan and Dr. Jonathan Abramowitz discuss the Diagnostic and Statistical Manual of Mental Disorders, or the DSM. The DSM is widely used by psychiatrists, psychologists, and other mental health professionals to not only diagnose individuals with mental health disorders, but also to submit codes for insurance reimbursement for those receiving treatment. As important as it is, there are some major flaws with its structure. Dr. Abramowitz takes a deep dive...

On this episode of Sanity, Dr. Jason Duncan and Dr. Jonathan Abramowitz continue their discussion on the Diagnostic and Statistical Manual of Mental Disorders, or the DSM. Specifically, they take an in-depth look at anxiety and obsessive compulsive and related disorders. Dr. Abramowitz discusses the main differences between OCD and other disorders, such as hair-pulling (trichotillomania), and how focusing on the mechanisms of each disorder is the most important part so someone can receive...

On this episode of Sanity, join us for Part 1 of a 2-part discussion between Dr. Jason Duncan and Dr. William Sanderson on how evolutionary psychology can be applied to current issues humans are facing. They briefly review mismatch theory, which is the concept that humans evolved with certain traits that were key to our survival; however, these same traits are not as functional in the modern world as they were in the past. Specifically, Dr. Sanderson discusses how the traits of selfishness,...

ABCT Election - Vote Dr. Jason Duncan! https://www.abct.org/about/leadership-and-governance/elections/  On this episode of Sanity, join us for Part 2 of the 2-part discussion between Dr. Duncan and Dr. Sanderson on how evolutionary psychology can be applied to current issues humans are facing. Part 1 of this discussion primarily focused on political polarization in the United States. The focus of Part 2 is covering how evolved traits, such as ingroup and outgroup bias, aggression,...