Philip Attar is a US-based Subconscious Conditioning Expert, Somatic Life Coach, Somatic Meditation Guide, and Spiritual Teacher. He works with individuals one-on-one, through live group workshops and offers downloadable somatic meditations. He’s worked with thousands of clients, taking them from autopilot, anxious and confused, to vitality, clarity, and healing their nervous systems so they can live a more fulfilled and present life. In today’s episode, we discuss his somatic healing...

Reemus Bailey is a UK based relationship expert, who works with individuals in practice one-on-one and who has written several books, including 'The Principles of Manhood' and 'Healing the Divine Feminine.' In today's episode, he joins us to the discuss how to create to a balance of mascueline and feminine, in a predominantly mascueline society, and what to consider when entering into a new relationship or if you're single, what to consider as you begin seeking your next partner.    

Atarah Valentine is welcomed back onto the show after the latest release of his new workshop, 'TRIGGERED,' a look into how our past experiences can remain unresolved in the body and manifest in our daily lives.  In today's episode, we break down what being triggered means, how to know if you're being triggered and how to make changes in your inner world so you can cultivate a new reality for yourself and let go of living in a past reactive state of sympathetic nervous system activation. For...

Roger Lane is a Hawaii based Spiritual Teacher who has collaborated with Eckhart Tolle, Oprah, and Dr. Joe Dispenza. He has always been intrigued by the human condition and believes we are not our thoughts, so our life's mission is to understand how to separate from our thoughts and consciously create our lives by design, using higher quality thoughts to create higher quality experiences. Today on the Sattva Soul Podcast, we talk about 'Understanding our Thoughts,' the different tiers of...

Dr. Abigail Iquo Isuo is an Integrative Transpersonal Psychotherapist with a deep passion for growth, truth, and transformation. She has always been intrigued by the human condition, what creates excellence and what is our true potential. She believes our authentic essential selves are buried under our conditioned personalities and inherited belief systems.  Today on the Sattva Soul Podcast, we talk about the 'Search for Meaning', what allows us to thrive, what keeps us stuck, and how the...

Atarah Valentine is a certified Hypnotherapist (CHT) and Mindset Coach with specialized training in Inner Child Healing, Trauma Recovery, Mental and Emotional Release Therapy, NLP, PTSD, Cancer, Immune Disorders, Law of Attraction, and Weight Loss. Valentine has developed a grounded and pragmatic approach to healing, leaving his clients feeling empowered and realigned. He has also come up with his company focused on healing, The Seed Level, with the best-selling workshop 'Rehearse,...

Helle Weston is an Intuitive Coach, Co-Founder of Owaken Breathwork, and a Master Breathwork Facilitator.  Today on the Sattva Soul podcast, Helle and I discuss breaking through glass ceilings, limiting beliefs, and making miracles by following your intuition to start a company that changes your life.  Connect with Helle at @helle_weston and @owakenbreathwork to try the free Owaken Daily breathwork practice we discuss in the episode! 

Melissa Wells is an Embodied Woman's Leadership Coach, Best-Selling Author and HayHouse Publication's youngest published author, as well as the creator of The Goddess Collective, an online women's membership program for all things spirituality.  Today, on the Sattva Soul podcast, I sit with Mel and discuss transformation in its entirety. We talk about stepping into the different chapters of your life, the seven female archetypes, and letting go of parts of yourself as you outgrow them and...

Kaitlyn Kaerhart is a world-renowned numerologist, astrologer, and author with many celebrity clients. She is the author of the international best-seller 'You Are Cosmic Code' and is now sold in all the best bookstores and general merchandise retailers (like Target and Urban Outfitters). Kaerhart is regularly featured by major publications (e.g. The Daily Mail, Bustle, MindBodyGreen, and Medium) and has been interviewed on countless personal development podcasts, alongside the likes of...

Natalie Hummel is a world-leading Transformational Coach, helping athletes, performers, and CEOs to reach higher levels of success and self-worth when they reach the top of their game and realize there's more to life than ticking the boxes. Today, we debunk manifestation and why we've been misled in society that it's all about vision boards and goal setting and what it truly means to manifest the life of your dreams.

Celine Wallace is an Ayurvedic Practitioner and Counselor and the founder of Sattva Soul, Ayurvedic, Yogic wellness retreats, Organic Ayurvedic Supplements, and the host of this podcast. Today, for the first time, Celine sits down for a solocast to share her story of how she had to heal her dysregulated nervous system, moving from Hollywood to the Himalayas, and how Ayurvedic medicine changed her life. She also discusses what Ayurvedic medicine is, what the doshas are, how to find out your...

Light Watkins is a world famous Meditation Expert, best-selling Author, Minimalist and long-time friend who has traveled the world teaching meditation and sharing his spiritual teachings for the past twenty years. His work helps people find their path to inner guidance and come home to their true essence. Today on the Sattva Soul Podcast, we discuss some specific ways to come home to ourselves, what our inner guidance is and is not, and how to know when the path you're on is the correct path...

Dr. Aria is one of the U.K.'s leading high-performance psychologists, a doctor in clinical psychology, and an expert in behavior change and long-term health (dr-aria.com.) A mindfulness specialist and creator of the F.I.T. Method, he works internationally as a high-performance psychologist in mindset, exercise, and nutrition. His clients include high-profile creative artists, sportspeople, entrepreneurs, and corporate executives. Dr. Aria provides consultancy on health-related topics to the...

Erin O'Hara is a Naturopath and Medical Herbalist who also owns a yoga studio and Naturopathic Clinic, The Golden Yogi, in Auckland, NZ. She came to work in the holistic field after her journey to wellness, initially studying to be a doctor and seeing the role of traditional medicine in modern-day society her journey took a different route as she embarked on a journey to heal herself and embody the mind, body and spiritual connection to her work. Today on the Sattva Soul Podcast, we discuss...

Jesse Golden is an American-based model and dancer who became a young Mum, triggering a chronic illness. On the road to healing herself, Jesse began researching and turned her healing into a multi-million dollar company, The Golden Secrets, an all-natural, non-toxic skin-care line that supports women from the inside out.  Today on the Sattva Soul Podcast, Jesse joins me to discuss owning our experience and how we can use it to create transformation in our lives by taking ownership of our...

Natalie Hummel is an American-based Emotional Intelligence, Mindset Mastery, and Life Coach. She works with clients to help them identify negative programming and shift their patterning from unconscious to conscious in her custom program 'Autopilot to Aliveness.' Today on the Sattva Soul Podcast, Natalie joins me to discuss what autopilot is, how do we break the cycle, and how to start thriving instead of just existing.

Mark Hotu had moved from the traditional world of medicine into the world of medicinal cannabis and seeing the results it could provide his patients when he was in the conventional medical field. He is now one of the first doctors to have opened a cannabis store in New Zealand, called Green Doctors. Today on the Sattva Soul Podcast, Mark joins us to discuss the fight for legalization in NZ, what CBD is, and the results he has seen with his patients and those recorded worldwide.

Lilli Hay is a Radical Transformational Hypnotherapist who works with individuals to overcome limiting beliefs about themselves, breaking toxic habits, and create new neural pathways that help them transform their lives after years of destructive behavior. Today on the Sattva Soul Podcast, Lilli joins us to discuss hypnosis, why it has had a bad rap over the years, and how we can use it to overcome limiting beliefs and improve our quality of life.

Morgan Penn is a Somatic Sexologist, who works with both individuals and couples on improving their sex lives and limiting beliefs around sex. Today on the Sattva Soul Podcast, Morgan joins us to discuss what to consider when defining a healthy sexual relationship, meeting relationship expectations, and how to reconsider the definition of pleasure.

Julie Ryan is a Psychic, Author, and Medical Intuitive. She can sense what medical conditions and illnesses a person has and can see energy fields, along with communicating with spirits both alive and dead. Today on the Sattva Soul Podcast, Julie joins us to discuss what psychic intuition is, how to know if you have it, along with if evil spirits real, and how to interpret your dreams.

Sara Widdowson is a New Zealand based Dietitian and Women's Wellness Expert, with her practice called Your Monthly. She works predominantly with women with hormone imbalances and who have irregular periods. Today Sara joins the Sattva Soul Podcast to discuss 'Adrenal Fatigue' what it is? Why is it such a buzz word right now, and is another trend, fasting contributing to it damaging women's hormones who are within their menstruation age range?

Saundra Dalton-Smith is a Board-Certified Medical Physician, with her own practice in the US, and is also a Best-Selling Author, who works to help burned-out individuals recover their life. Saundra has been featured throughout the media and given numerous Ted Talks on the various types of rest of our body's need. Today, Saundra joins us on the Sattva Soul Podcast to discuss the '7 Types of Rest' and her new book 'Scared Rest' which has just been released and is climbing the charts globally.

Ade Adeniji is a certified Coach, Group Facilitator, Consultant, and Mediator. This is his second episode on the Sattva Soul podcast, following on from our previous episode 'Courageous Conversations and Vulnerability.' Today, Ade returns to discuss the 'Hustle for Worthiness' why we always feel the need to prove ourselves and how we live in a society that has socialized us to be that way.

Adé Adeniji is a certified Coach, Group Facilitator, Consultant, and Mediator. He is also a Certified Daring Way™ and Dare to Lead™️ Facilitator, programs based on the research of Dr Brené Brown which explore topics such as vulnerability, courage, shame, and worthiness. Today, Ade joins me to discuss Courageous Conversations & Vulnerability, what it means to show up in this way and why communicating at this level is more important now, than ever.