Whether you're looking for a new friend or a potential new relationship, you don't want to be trauma dumping. When you let your whole story fly, someone else is likely to get crushed by it. Out of the gate, with someone new, it's smart to establish a relationship dynamic based on balance, mutual sharing, and emotional maturity. Oversharing personal traumas can burden the budding relationship and skew its potential for growth. Whether you're single, dating, or looking to improve your emotional connections, this episode of #saveyoursanitypodcast share strategies and practices you need, to proceed with care and confidence. HIGHLIGHTS OF THIS EPISODE: New Relationships and Emotional BaggageUnderstanding Drama Dumping and Trauma DumpingEmotional Health and Relationship DynamicsBuilding Emotional MaturityDating After a Toxic Relationship I'm here to help. Let's talk soon. Rhoberta FOLLOW DR. RHOBERTA SHALER... WEBSITE: https://www.EmergingEmpowered.com PODCAST: http://www.SaveYourSanityPodcast.com NEWSLETTER: http://www.HijackalHelp.com FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler YOUTUBE: https://www.youtube.com/ForRelationshipHelp ------------------------------------------------------------- I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT! If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships, join my Emerging Empowered Community now. Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts! WOW! Join now. Dr. Shaler's Emerging Empowered Community #dramadumping #traumadumping #narcissistsbehaveliketoddlers #traumadumpingredflag #dramadumpingattractcshijackals #narcissistsbreakpromises #canttrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social #hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.