The Eight Limbs of Yoga - An Introduction (S2, E2) - Listen - SC

The Eight Limbs of Yoga - An Introduction (S2, E2)

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Description

In today's episode, Melanie discusses the Eight Limbs of Yoga, explaining a little bit about what they are and why they are important to know and practice along your yoga journey: Yamas Niyamas Asana Pranayama Pratyahara Dharana Dhyana Samadhi If you have questions about anything from this episode, or would like recommendations on further reading, email Melanie at [email protected]. For more information about Melanie and her offerings, or to read her blog posts that deal with the Eight Limbs of Yoga, visit her site at scyogagirl.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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