The Yoga Sutras: Deep Dive into the first capter, Samadhi Padha (S3, E2)
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Description
In today's episode, Melanie provides a summary of the first chapter, or pada, of the Yoga Sutras: Samadhi Pada. This chapter is all about what yoga is and how to achieve Samadhi (enlightenment or bliss), so listen in to find out more.
You can find out more about Melanie and her offerings at scyogagirl.com, or email Melanie at [email protected].
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