In this episode, I had a fascinating conversation with Jon Rhodes, Co-founder of Imagery Coaching, Psychology Consultant in Sports Performance and Lecturer & Supervisor, Uni of Plymouth. We talked about a range of topics including, what you need to know about self-limiting beliefs, three things you need to know from the psychology expert, the six ways to imagine your future, the seven senses you need to know for your vision  board, what you need to do to shape your internal narrative, how to change negative thinking, how to guarantee your success for the future, why you need to have a vision of your future, how to bring your dreams to life with vision boards, why you need to have attitude to succeed, what you need to do to overcome self-limiting beliefs, why you need to lead with positive thinking, and so much more… About Jon Jonathan Rhodes, PhD, is a chartered British psychologist, researcher, lecturer, and performance consultant specialising in cognitive psychology. He helped develop Functional Imagery Training by raising performance levels of Olympic athletes, Premiership footballers and teams, business executives, and hundreds of others. A co-founder of Imagery Coaching and Lecturer at the University of Plymouth, Dr. Rhodes partnered with the British Army to develop the Pre-Commando Resilience Programme and currently supports the military and corporate organisations with culture change programs. He is the co-author of The Choice Point book available now. Throughout his professional journey, Jonathan has delved deep into the science of goal-setting and has developed a scientifically proven method for achieving personal and professional objectives. His innovative approach combines rigorous research with practical strategies to help individuals unlock their full potential and reach their desired goals. Contact Jon:  Website: www.imagerycoaching.com     LinkedIn: https://www.linkedin.com/in/jon-rhodes-phd/ Instagram: https://www.instagram.com/imagerycoaching/ Buy the book: The Choice Point: The Scientifically Proven Method for Achieving Your Goals   About the Host, Brendan McGurgan Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible. Contact Brendan McGurgan or Simple Scaling: Buy the Simple Scaling Book: Simple Scaling: 10 Proven Principles to 10x Your Business  Contact Simple Scaling:  https://linktr.ee/simplescaling