Natalie Lee, a social media presence, content creator and now author. Nat is someone that I have followed for a long time and in my opinion an anomaly when it comes to social, its quite rare to find someone who keeps it 100% real so I was really excited when she accepted my invitation to be on the podcast.  Nat speaks up about things that things that a lot of us face as women from the way we feel about our bodies and impeccable beauty standards, to social pressures, sex and shame and today is no different.  She has just released her debut book…Feeling Myself, an honest read that is really relatable, extremely emotional and a book that I think every woman should read.  Here’s her version of beauty… What we cover:  Refreshing platform  Trauma  Therapy  How to build a better relationship with your body Feeling Myself Shedding Shame Pressures on women Beauty standards Nat: Instagram: https://www.instagram.com/stylemesunday/ Style Me Sunday: https://www.stylemesunday.co.uk Feeling Myself: https://www.amazon.co.uk/Feeling-Myself-shame-sexual-freedom/dp/1785043862 Follow me on Instagram for me empowerment and self love tips Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.