Episodes
Lauren is a freelance fashion designer and Director of Friday’s Child Studio who has set her heart being the best version of herself.  We have a long chat about Lauren’s journey of growth and coming into her own in all areas of her life including mindset, self love, career, finances & relationships . Throughout this episode Lauren shares so many relatable mindset traits in how she’s managed to overcome challenges that most of us face as women growing up in a social first world being...
Published 05/12/24
Published 05/12/24
Dr Frankie Jackson-Spencer is a doctor specialising in cancer research and clinical trials. Frankie is known for speaking up in the media about the truth of medical conditions that are amplified on social media. We hear so much advice on social about health topics or tips so I sit down with Frankie to around the pros and cons of increased conversation on health and well-being on social media as well as busting some myths. Throughout this episode Frankie offers accessible and relatable advice...
Published 05/05/24
Please subscribe to my channel! My goal is to get to 1,000 subscribers before the end of 2024 ♡ Let’s talk about jealousy and comparison….it’s a huge killer of confidence and drives us to be so insecure put ourselves and its time to stop. It's time to get yourself out of peoples shadows, stop putting others on a pedestal, stop self sabotaging and start to OWN YOU! To accept and love yourself exactly as you are. In this episode I share the exact 6 steps that I took to stop comparing myself,...
Published 04/14/24
Sedge Beswick is a social media guru, starting her career in influencer marketing at ASOS to founding her own agency talking the digital world by storm through any success’s. Sedge and I have connected over the past few years and I find her journey, mindset and opinion fascinating. She is someone that I have respected for a long time so I wanted to sit down and share her thoughts on career, life balance and ambition.  What we cover  Realities of starting a business Work life balance  Behind...
Published 04/07/24
Please follow wherever you're listening! My goal is to get to 10,000 downloads ♡ Let’s talk about bodies. I haven’t yet met a women yet who doesn’t have some insecurity about her body and I think we all deserve to love our bodies a little bit more so here are my realistic steps to take to get a little closer to your body and start to love it more than ever before. These steps are steps that I have taken to reply learn to love my body so I really hope they help you too.  Love Chloe xx What I...
Published 03/31/24
Shivani Pau is the host of A Millennial Mind podcast. Shivani is renowned for being confident, owning great conversation and standing up for who she is and what she believes in. Shivani and I have an incredible chat about all things self development, unpicking what it means, the different versions of it and the journey that self development takes you on.  As always this is a relatable conversation aiming to encourage you to become closer to who you are, not perfect but completely in love and...
Published 03/24/24
Allana Blumberg is the host of well-k own podcast Morning Rae, a podcast dedicated to keeping things real and sharing likeminded tips on how to be your best selves. Lan is someone that keeps things SO real, she doesn't BS, she doesn't share advice outside of her experience...what she does is dedicate her time to becoming more connected with herself in order to grow and rely that experience back to us in order for us to do the same. Absolutely LOVED recording this episode, it was so refreshing...
Published 02/18/24
Please subscribe to my channel! My goal is to get to 1,000 subscribers ♡ How to go from being insecure to secure, in 7 easy steps. Advice to become more secure in a realistic and organic way. You don't have to go through an overwhelming routine or life transformation to become more secure, you just need to tap into yourself, listen to yourself and learn to love yourself a little but more. Being secure and confident is something that we should all feel, including YOU! So strap in, buckle up,...
Published 02/11/24
Please subscribe & follow wherever you are listening to the podcast ♡ Lucy Appleton is a content creator best known for her presence on TikTok. She’s young, ambitious and more importantly completely knows who she is! Her energy is super infection so I’m really excited to share her story with you all. In this episode we talk about all things content creation, being a TikTok'er, making money from influencing, dating and so much more! Let me know in the comments who else you want to see on...
Published 02/04/24
Please subscribe to my channel! My goal is to get to 1,000 subscribers ♡ How to let go. Let go of your negative thoughts, let go of other peoples opinions, let go on insecurities, let go of the past and let go of holding yourself back. We go through life holding onto thoughts, feelings & past experiences without realising how much if affects us every single day. Holding onto things in the past is holding you back from moving forwards so here are my 7 steps to guide you towards letting...
Published 01/28/24
Please subscribe & follow wherever you are listening to the podcast ♡ Jamison Lange is a personal trainer and content creator that has built a following by being his genuine self on social media. We cover so much in this episode but mostly have a deep conversation about why and how being genuine affects your confidence, your ego, your self esteem, the way you look at yourself and how much you like yourself. If you’re trying to be the ‘same as them’ and feel like you’re keep failing, this...
Published 01/21/24
Please follow wherever you are listening to this podcast ♡ How to be confident. We ALL deserve to be our most confident selves, to believe we are enough and have the courage and confidence to go out there and get our dreams. This video teaches you how to be the most confident you in just 7 steps, this is a realistic guide of how to become the most confident you have ever felt. What I cover in this video: Step 1: Stop & Observe Step 2: Who do you want to become? Step 3: Practise...
Published 01/14/24
Please subscribe & follow wherever you are listening to the podcast ♡ Emily Pearl is a social media mentor and coach here to help you unlock your full potential and elevate your brand across social media. She is a power house that stands are authenticity in its purest form. She stands for no BS, finding your truest self and doing life on your terms. If you are feeling lacking in confidence, not knowing how to navigate your life or feeling overwhelmed by social pressures, this episode is...
Published 01/07/24
Please subscribe & follow wherever you are listening to the podcast ♡ Step 2 in becoming your truest, most authentic self. Stop shying away from who you are and start to recognise that it's ok to be you. Most of us spend our lives trying to fit in, trying to be happy, trying to be cool. What you don't realise is that all of that is leading you to misery and once you start to behave in a way that is authentic to who you actually are you will feel more at ease, more content, fulfilled and...
Published 11/26/23
Please follow & subscribe to wherever you are listening to the podcast ♡ First of many life chats. In my journey to grow and be someone that I love the first step for me was shedding aka getting rid of things and people in your life that don’t align to who you want to become. I started these videos to encourage you to be YOU. To growth and become someone that you love being. What I cover in this video: What is shedding? Why shed? Evolving & growing How to shed Hope you find this...
Published 11/12/23
Sarah Randall is an intuitive eating coach that specialises in helping people have a better relationship with food and their bodies. She offers a dialogue that allows us to understand why we have the relationship that we have with food, helps people to gain control around food and diet and ultimately gain acceptance. I have spoken a lot about the relationship that I have with food and my body on the podcast and as a result know that a lot of you face the same issues and daily struggles..I had...
Published 07/19/23
This weeks episode is with Laura Capon, a journalist in the beauty industry who has worked for some of the major press titles including Elle & Cosmo. Laura has a really refreshing and pure approach when it comes to beauty. She see's beauty for what it is and what it means to people vs pushing for her readers to obtain something that isn't achievable or authentic to them.  When I listened back to this episode a dominant thought was ‘what a breathe of fresh air’. Laura isn’t your...
Published 06/21/23
Tam Kaur is someone that I have been following for quite a while and someone that I think really owns the self confidence space not just because of her powerful and to the point content but because she lives and breathes it.  She is a walking example of someone that has put things into practise, been disciplined with it and now lives being a more fulfilled and confident version of herself.  For anybody that doesn’t know Tam, she is a content creator that puts her own stamp on confidence, self...
Published 06/07/23
Katie McNicoll is a blogger turned content creator and coach who decided to change her life though sobriety. After years of drinking, self destructive behaviour and efforts to stop, Katie decided that it was time to ditch the alcohol and pursue a life without drinking.  In this episode Katie very vulnerably opened up about her experince with alcohol, the pressures surrounding it, her behaviour while drunk and the relationship that she had with herself during an alcohol fuelled social life. As...
Published 05/24/23
Rikki Sandhu, a content creator in the beauty space that has huge audiences across Instagram, TikTok & YouTube.  Rikki initially started posted about beauty products and hacks but has evolved into talking more and more about authentic beauty and not hiding from your imperfections. She uses her platform as a tool to empower young girls and women to rid of the need to get rid of desire to constantly change themselves and to accepting themselves exactly as they are. Rikki is a true breathe...
Published 05/10/23
Jamelia Donaldson is a beauty founder and entrepreneur of Treasure Tress, Europes largest subscription box for naturally kinky, curly hair. She posts a lot on her social media pages about empowerment, loving yourself as you are and really celebrating being enough be being you..so as soon as I came across her profile I knew that she had to be on the podcast.  She has a really realistic approach to mindset, entrepreneur ship and self love which I find refreshing in a space where we are...
Published 05/03/23
Hey Beauties, A little solo episode for you this week. I wanted to give you a life update but I have also been doing a lot of work on my self confidence so I wanted to share some of the things that are really helping me to build it back up. There are certain areas in my life (social situations and dating!) where I feel like my confidence was pretty much on the floor so I decided to press pause on a few things and start to focus on putting things into place that would allow me to be a more...
Published 04/26/23
Sophie Lee, the girl that most of you will know for surviving a freak burn accident and sharing her story to motivate others.  This conversation goes a little deeper that what Sophie usually shares. We start at the very beginning of Sophie’s childhood and things that she faced as a kid that really built the foundations of how she’s able to remain so grounded and inspirational. She’s someone who is wildly self aware and someone who has strength and resilience that I don’t think I’ve ver really...
Published 04/19/23
Rach Leary, YouTuber, beauty queen and all round babe! Rach and I sit down to go deeper into her story and journey of becoming a content creator and how she’s built her foundations to get to where she is today. Rach is one of the OG beauty Vloggers, she was really at the heart of social media and has played a role in it becoming a more authentic space. She shows all of the glam and fun lifestyle stuff but also shows her reality and realism when it comes to showing the behind the scenes of her...
Published 04/12/23