Please subscribe & follow wherever you are listening to the podcast ♡ Jamison Lange is a personal trainer and content creator that has built a following by being his genuine self on social media. We cover so much in this episode but mostly have a deep conversation about why and how being genuine affects your confidence, your ego, your self esteem, the way you look at yourself and how much you like yourself. If you’re trying to be the ‘same as them’ and feel like you’re keep failing, this episode is for you! Let me know in the comments who else you want to see on the podcast! What we cover: Success as a content creator Being authentic on social media  Mindset and approach to life Self love mindset & confidence  How upbringing affects us as adults Regrets and confidence building How to build real confidence Building self trust & respect  The value of fitness & body dysmorphia  Food, body & nutrition Enjoy! Love Chloe (and Jamison) x Jamison's Socials Instagram: https://www.instagram.com/jamison.lange/ TikTok: https://www.tiktok.com/@jamison.lange About Me: My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Subscribe: https://www.youtube.com/@ChloeMcCullough1/videos Instagram: https://www.instagram.com/howtobepodcast_ Listen to my podcast Spotify: https://open.spotify.com/show/40mtMKQZPQ8b7w6ob8AMWO Apple: https://podcasts.apple.com/gb/podcast/scenes-of-beauty/id1617425010 Patreon: patreon.com/HowToBePodcast Become a member of the Scenes Of Beauty community at https://plus.acast.com/s/scenes-of-beauty. https://plus.acast.com/s/scenes-of-beauty. Hosted on Acast. See acast.com/privacy for more information.