Kristen Such is a mindset coach that specialises in helping women heal self doubt and build confidence so that they can live a more enriched and fulfilled life.  I loved talking to Kristen because she’s relatable, honest and an empowering voice for us to listen to. How she talks about mindset and healing kinda blew me away, she’s super knowledgeable but keeps it quite raw at the same time which is needed in a time where we are constantly fed information on self development and self growth.  She’s all about getting rid of the BS and gets straight to the point so that we can really understand how to take what she’s saying and apply it to our own lives in a realistic and healthy way.  We talked about anything and everything from how we’re affected by our inner child, self healing and dealing with trauma to making big decisions, self application and overcoming things that are holding us back.  What we cover  Finding your purpose  Soul & spirituality  Overcoming limiting beliefs  Inner child & healing the past Self acceptance  Dealing with societal pressures  Here’s her version of beauty… Link to inner child meditation Kristen Instagram: https://bit.ly/3TncnGg Healing Your Inner Child Meditation: https://bit.ly/3Rd5TrA Follow me on Instagram for me empowerment and self love tips Hosted on Acast. See acast.com/privacy for more information.