This weeks mini scene of beauty is inspiration from Jay Alderton on how to put ourselves first and why it's important. In the main episode, Jay tells the story of how we completely burnt himself out, the breaking point and why and how he decided to start making himself his priority. For more Scenes Of Beauty content follow me on Instagram and subscribe to the podcast for weekly episodes. Love Chloe x Become a member of the Scenes Of Beauty community at https://plus.acast.com/s/scenes-of-beauty. https://plus.acast.com/s/scenes-of-beauty. Hosted on Acast. See acast.com/privacy for more information.