Episodes
Metta and Karuna
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Published 03/15/24
From the Lojong Teachings.
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Published 02/15/24
A dharma talk.
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Published 01/15/24
Emotions
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Published 12/12/23
Short talk on meditation
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Published 11/14/23
The Metta Sutta
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Published 10/17/23
Love and Compassion benefit ourselves and others.
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Published 10/17/23
The Buddha’s teaching to the Kalamas
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Published 10/15/23
An exploration of a Mahayana sutra
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Published 09/13/23
Love, compassion, rejoicing, and equanimity. This is an extended reading from “The Power of the Mind” by Khentrul Lodro Thaye
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Published 09/05/23
This is a talk on training our minds. I read some quotes from "The Power of Mind" by Khentrul Lodro Thaye.
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Published 08/22/23
This is a Mind Training Teaching.
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Published 08/08/23
Gathering Accumulations, Purifying Obscurations, and Offering Tormas
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Published 08/01/23
A story
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Published 07/25/23
No one gets left out of your heart.
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Published 07/01/23
Rare freedoms and advantages.
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Published 06/01/23
Bodhichitta
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Published 05/15/23
The foundation of Buddhism. Can we let go of Anguish?
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Published 05/01/23
From the Dhammapada
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Published 04/24/23
This is a teaching from the Dhammapada
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Published 04/17/23
This is an exploration of the introduction and the first two chapters of Gil Fronsdal’s translation of the Dhammapada, the sayings of the Buddha.
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Published 04/10/23
From the Lojong teachings
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Published 04/03/23
From the Lojong teachings
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Published 03/27/23
From the Lojong teachings
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Published 03/20/23