Description
In episode 173 Tom Cullen, Assistant Professor at Coventry University, joins us.
Specifically Tom will be looking at:
Physiological mechanisms underpinning heat & cold usage
Science backed recommendations for thier use
When not to use them
Case study: How athletes can use them to recover faster
About Tom:
"Tom is an Assistant Professor in Applied Physiology at Coventry University. Prior to this he worked at the University of Worcester where he was the course leader for the MSc in Applied Sports Science. Before working in academia he worked as a physiologist, applied sports scientist and strength and conditioning coach. These experiences include working with elite athletes in professional sports and with Olympic athletes. He currently leads on several projects investigating novel strategies to improve health and performance using heat as a complement to exercise.
Twitter handle:
@DrTomCullen
Links to research profile-
https://www.researchgate.net/profile/Tom-Cullen.
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In episode 221 Tommy Munday of Sharp Training Systems, join us.
Specifically Tommy will be looking at:
Importance of jump profiling
How to profile
Equipment needed
How to program based on your data
About Tommy
"Tommy has been a UKSCA Accredited S&C coach for the last five years. He...
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Specifically Coop and Jay will be looking at:
Skills coaches need to train with low equipment
Types of adjustments coaches and athletes can make
How they coach sessions...
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