Women's World Cup Special: How And Why Women Footballers Train Differently To Men
Description
In episode 176 Jess Fassnidge, Exercise Physiologist at The University of Worcester, joins us.
Specifically Jess will be looking at:
How football differs for men and women
Key considerations for women footballers
How to train with these considerations in mind
Case study: How to train as a non-elite woman footballer
About Jess:
"Jess currently works as an Exercise Physiologist for the University of Worcester where she conducts all the fitness testing for the Hereford and Worcester Fire Service. Alongside this role she works as an Academy Manager for Science For Sport, is Club Captain for Worcester City Women FC as well as being the Head Coach for the Worcester Movers & Shakers which is an all Parkinson's Walking Football Team. She has a keen passion in promotion of women's sports as well as anything ACL rehabilitation related. Jess received a soccer scholarship to the US where she completed a Bachelors Degree in Business Administration and Marketing before completing a Post-Graduate Degree in Strength, Conditioning and Performance at University College Birmingham."
Instagram: jess_fasss
Twitter: jess_fass
LinkedIn: Jessica Fassnidge (Link: https://www.linkedin.com/in/jessica-fassnidge-9867a110a/ )
Worcester City Women FC: https://www.wcwfc.co.uk/
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode176
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
In episode 221 Tommy Munday of Sharp Training Systems, join us.
Specifically Tommy will be looking at:
Importance of jump profiling
How to profile
Equipment needed
How to program based on your data
About Tommy
"Tommy has been a UKSCA Accredited S&C coach for the last five years. He...
Published 06/24/24
In episode 220 Desmond Cooper and Jebrai Regan, American Football Players and Strength & Conditioning Coaches, join us.
Specifically Coop and Jay will be looking at:
Skills coaches need to train with low equipment
Types of adjustments coaches and athletes can make
How they coach sessions...
Published 06/17/24