Description
In episode 178 Matt Tometz, Performance Coach/Sports Science Coordinator at TCBoost, joins us.
Specifically Matt will be looking at:
Gym based adaptations for sprint speed
How to train for these adaptations
Example gym sessions to improve sprint speed
About Matt:
"Matt Tometz is a Sports Performance Coach/Sports Science Coordinator at TCBoost Sports Performance. With a speed development as his coaching expertise and fascination for data, it’s his daily challenge to combine the art of coaching with the science of data for his athletes of all ages and sports to get them faster. Outside the facility, Matt creates educational content for coaches and professionals, including his YouTube channel and his podcast “The Talking Shop Podcast.” Find him on Instagram and Twitter @CoachBigToe."
Youtube: https://www.youtube.com/matttometz
Podcast: https://anchor.fm/thetalkingshoppodcast
Instagram: @CoachBigToe
Twitter: @CoachBigToe
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In episode 221 Tommy Munday of Sharp Training Systems, join us.
Specifically Tommy will be looking at:
Importance of jump profiling
How to profile
Equipment needed
How to program based on your data
About Tommy
"Tommy has been a UKSCA Accredited S&C coach for the last five years. He...
Published 06/24/24
In episode 220 Desmond Cooper and Jebrai Regan, American Football Players and Strength & Conditioning Coaches, join us.
Specifically Coop and Jay will be looking at:
Skills coaches need to train with low equipment
Types of adjustments coaches and athletes can make
How they coach sessions...
Published 06/17/24