Description
In episode 187, James Malone Senior Lecturer, researcher and mentor and consultant, joins us.
Specifically James will be looking at:
The physiology of cooling
Cooling methods and their efficacy
How to improve recovery using cooling methods
About James:
"Dr James Malone is a Senior Lecturer, researcher and mentor/consultant in sports performance. Dr Malone is accredited by both the British Association of Sport & Exercise Sciences (BASES) and Sport and Exercise Nutrition Register (SENR). He has published over 35 peer reviewed research papers in the area of sports performance. In addition, he provides mentorship services to sports practitioners looking to progress their careers."
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In episode 221 Tommy Munday of Sharp Training Systems, join us.
Specifically Tommy will be looking at:
Importance of jump profiling
How to profile
Equipment needed
How to program based on your data
About Tommy
"Tommy has been a UKSCA Accredited S&C coach for the last five years. He...
Published 06/24/24
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Specifically Coop and Jay will be looking at:
Skills coaches need to train with low equipment
Types of adjustments coaches and athletes can make
How they coach sessions...
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