In episode Christopher Myers, Exercise Physiologist for the 2d Air Support Operation Squadron in Vilseck Germany, joins us. Specifically Chris will be looking at: The importance of physiology for tactical operators Constraints of tactical work How to plan and physically prepare for tactical demands About Chris: "Dr. Christopher Myers is the Exercise Physiologist for the 2d Air Support Operation Squadron in Vilseck, Germany. Additionally, he voluntarily serves as the United States Air Forces Europe Tactical Air Control Party Human Performance Optimization Program Coordinator. He conducted his doctoral research and post-doctoral fellowship research with the Navy Experimental Dive Unit in Panama City Beach, Florida. And recently, he authored the book The Human Weapon System and Skeletal Muscle Physiology: An Update to Anatomy and Function, which Springer Publishing will publish in 2024." Amazon - https://www.amazon.com/Human-Weapon-System-Christopher-Myers/dp/3031450604/ref=sr_1_1?crid=1G0QGKESK59FS&keywords=human+weapon+system&qid=1701787771&sprefix=%2Caps%2C171&sr=8-1 Springer - https://link.springer.com/book/10.1007/978-3-031-45061-7 Social Media: FB - https://www.facebook.com/3SportsScience/ LinkedIn - https://www.linkedin.com/in/chris-myers-ph-d-cscs-cissn-5155385a/ Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/efespisode193 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research 🔔 Subscribe to the podcast on your favourite platform Apple Podcasts Google Podcasts Spotify Stitcher