Description
In episode 195 Les Spellman, Speed Coach, joins us.
Specifically Les will be looking at:
What speed is
How physiology relates to technique
Universial technique model
How to improve your speed
About :
"Les Spellman is one of America's elite speed performance coaches. Over the past 10+ years, Les has trained several Olympians as well as athletes in the NFL, and NCAA Division I. Most notably, he’s trained 28 NFL draft picks in the past 3 drafts including 8 first round picks."
X: @les7spellman
IG: @les7spellman
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In episode 219 Tom Brownlee, Assistant Professor at the University of Birmingham, joins us.
Specifically Tom will be looking at:
Placement types for students
How to choose a placement
Optimising your learning experience
How to land a job after your placement
About Tom:
"Tom’s...
Published 06/10/24
In episode 218 Pete Sim, Physical Preparation coach for England Men’s Test Cricket team, joins us.
Specifically Pete will be looking at:
Physical demands
How to plan around 5 day events
What gym sessions look like
Recovery in cricket
About Pete:
"Current Physical Preparation coach for...
Published 06/03/24